Beyond Chronic Burnout: The Talk Show for Women & Their Helping Professionals

129- Passion-Powered Burnout Restoration with Kira Day of The Passion Centre


Listen Later

Discover the transformative power of passion in our latest episode, "Passion-Powered Burnout Restoration with Kira Day." Join us as we explore the critical elements contributing to long-term or chronic burnout and delve deep into the world of stress—eustress, nustress, and distress. Kira Day, the founder of The Passion Centre, guides us through identifying various forms of stress in our lives and understanding how distress can manifest over time.


Learn about "passion health" and the pivotal role passion plays in both recovering from burnout and preventing it from returning. Kira's unique methodology, shaped by her extensive corporate experience and insights from psychology, design thinking, and business, empowers individuals to activate their passions and create alignment in their personal and professional lives.


Don't miss this enlightening episode, which will not only inspire but also provide valuable tools for self-discovery and restoration. Join us live on Tuesday, September 19th at 2 pm CST for an engaging conversation that could transform your relationship with stress, passion, and burnout.


Connect with Kira Day

LinkedIn: https://www.linkedin.com/in/kiraday/ 

Website: https://www.thepassioncentre.com 

Instagram @kiraday.passion   

https://www.instagram.com/kiraday.passion/ 


Vestibular Awareness fundraiser Mind Your Autistic Brain Flamingo Crew
https://resources.mindyourautisticbrain.com/events

Connect with Host Carole Jean Whittington:

Get the Book and Take the Spicy Pepper Burnout QUIZ:

https://mindyourautisticbrain.com/ 



October Lunch & Learn Series: The Power of Acknowledgment with Judy Umlas: 

Sign up Here: https://mindyourautisticbrain.ck.page/6e3aeb7aa2 

#Burnout #Stress #Passion #Wellness #Prevention #BeyondBurnout #PassionRestoration

...more
View all episodesView all episodes
Download on the App Store

Beyond Chronic Burnout: The Talk Show for Women & Their Helping ProfessionalsBy Carole Jean Whittington, Women's Burnout Researcher at Whittington Well-Being

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

16 ratings


More shows like Beyond Chronic Burnout: The Talk Show for Women & Their Helping Professionals

View all
Tara Brach by Tara Brach

Tara Brach

10,536 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,853 Listeners

Neurodiversity Podcast by Emily Kircher-Morris

Neurodiversity Podcast

419 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,917 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,394 Listeners

My Friend Autism by Orion Kelly

My Friend Autism

65 Listeners

THE AUTISM ADHD PODCAST by Holly Blanc Moses

THE AUTISM ADHD PODCAST

638 Listeners

Uniquely Human: The Podcast by ART19    Uniquely Human

Uniquely Human: The Podcast

417 Listeners

Meet My Autistic Brain by The Autistic Woman™

Meet My Autistic Brain

304 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,482 Listeners

The Neurodivergent Woman by Michelle Livock and Monique Mitchelson

The Neurodivergent Woman

138 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,434 Listeners

AuDHD Flourishing by Mattia Maurée

AuDHD Flourishing

103 Listeners

Autistic Culture | Where Autism Meets Identity! by Autistic Culture Institute

Autistic Culture | Where Autism Meets Identity!

189 Listeners