Discussing sex and sexual health is oftentimes seen as taboo and having discussions about these topics can be difficult. Many women may not have someone to talk to about their sexual health, low libido, or changes they’ve experienced postpartum. Dr. Sadaf Lodhi is joining me today to talk about the importance of sex education and understanding your sexual health.

Dr. Sadaf Lodhi is a board certified OBGYN in practice for over 23 years. She is also an intimacy coach and practices telehealth. Dr. Lodhi helps women overcome physical and mental barriers so that they can find pleasure in their relationships.

In today's episode, we talk about sex positivity and negativity, how to navigate low libido, how to create more intimacy within your relationship, and the importance of reaching out for help when you need it.

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Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. 

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