On Saturday, I'll be turning 33, and it has become a tradition for me to view birthdays as opportunities to reflect on and apply the lessons learned throughout the years. With 32 years of life providing numerous insights, I've distilled them down to the most crucial 13, many acquired through challenges and hardships. My wish is that these lessons can positively impact yours, equipping you with invaluable wisdom for years to come.

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Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠ and Alan Stein, Jr.