In this episode we do something a little bit different. There is no guest, but instead we have an open and honest chat about our mental health battles, how it has affected us and how we have seen it affect our loved ones. Struggles with mental health is something so prevalent in today's society and so often goes untreated and even unspoken about. We hope that by opening up about our mental health, we can help encourage others to do the same and get the help they need.