Emotional Eats Podcast - Emotional Eating, Weight loss, Perimenopause, Menopause, Women's Health, Life after 40, Life after 50, Aging, Hormones, Mindset, Fitness over 40, Emotional Wellness

13. Overcoming Procrastination and Doubt with Hailey Rowe {Women over 40, Coach, Women over 50, Female business owner, confidence}


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If you’ve ever felt stuck, struggled to get things done or doubted yourself, this episode with Hailey Rowe is going to be so incredibly empowering. 

 

Hailey Rowe is a Certified Human Potential Coach, Life Coach, & Marketing/Sales Consultant. She helps career-driven women & entrepreneurs get more time back, increase their income & impact, and overcome the time and mindset barriers holding them back.

 

She’s been named as one of the Top 25 Coaches in Chicago & one of the Top 6 business podcasts for health coaches. Since 2010, Hailey has worked in the coaching industry & in business development/marketing for startups.

 

Hailey shares amazing tips about time management, but also that it’s not just strategy; it’s about our beliefs around time.   Find the habits that steal your time and why you have paralysis when trying to get things done.

 

She helps us realize that we can flip the questions, and instead of doubting ourselves, we can create the life we want to live.  

 

Hailey also shares some amazing insights around goal setting, procrastination and why failing is OK. 

 

Connect with Hailey:

Free Time Management System You Can STICK With: https://haileyrowe.kartra.com/time 

Free Overwhelm Cheat Sheet: https://haileyrowe.kartra.com/page/overwhelm

Website: https://haileyrowe.kartra.com/page/lifecoach & https://www.haileyrowe.com

Instagram: Https://www.instagram.com/hailey_rowe 

Podcast: https://anchor.fm/health-coach-nation 

 

Note:  The information in this podcast is not to replace working with your doctor, other medical practitioner or mental health practitioner.

 

Connect with Kim, your host

IG @kimhyneshealth

www.kimhynes.com    

 

If you like the Emotional Eats podcast, please subscribe/follow and click the + at the top of the show page and scroll down to give us a 5 star rating and review.  I would be so grateful.

Curious about coaching with Kim?  BOOK A CALL.  This is a free 30 minute consultation (for coaching only).

Help yourself to a free guide from Kim:  10 Daily Tips to Stop Stress Eating.

Note:  The information in this podcast is not to replace working with your doctor, other medical practitioner or mental health practitioner.  This podcast is to provide conversation, information and entertainment.

Get 20% off all of Kim’s favorite Organifi products at Organifi | Plant-Based Superfood Blends – organifi (organifishop.com)   Use the code KIMH at checkout 

 

Nourish your entire life today and give yourself grace.

XOXO

Kim

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Emotional Eats Podcast - Emotional Eating, Weight loss, Perimenopause, Menopause, Women's Health, Life after 40, Life after 50, Aging, Hormones, Mindset, Fitness over 40, Emotional WellnessBy Kim Hynes

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