This episode gets into the various blockages and healing aspects related to root chakra. It's associated with the energy of rest, self-worth, and growth. The right understanding of root chakra can help one to grow beyond their fears and deepest anxiety patterns. A blocked root chakra tends to create a pattern of fear, addiction, and self-doubt. If the root chakra energy is channeled well, it cultivates courage and compassion. Chandresh gets into deep insights and lessons that one can meditate upon for spiritual growth and abundance.

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About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. Visit cbmeditates.com to know more about Chandresh's work.