The Peter Attia Drive

#130 - Carol Tavris, Ph.D. & Elliot Aronson, Ph.D.: Recognizing and overcoming cognitive dissonance


Listen Later

Renowned social psychologists Carol Tavris and Elliot Aronson are the co-authors of Mistakes Were Made (But Not By Me), a book which explores the science of cognitive biases and discusses how the human brain is wired for self-justification. In this episode, Carol and Elliot discuss how our desire to reconcile mental conflicts adversely affects many aspects of society. The two give real-world examples to demonstrate the pitfalls in attempts to reduce mental conflict, or dissonance. The examples reveal that no one is immune to dissonance reduction behavior, how intellectual honesty can be trained and lastly, how to think critically in order to avoid engaging in harmful dissonant behaviors.

We discuss:

  • Carol and Elliot's respective background, collaboration history, and their decision to write Mistakes Were Made (But Not By Me) [4:00];
  • The theory of cognitive dissonance, and real examples of dissonance reduction in action [11:15];
  • How Elliot advanced the theory of cognitive dissonance [23:00];
  • The evolutionary reason for dissonance reduction, and cultural differences in what causes cognitive dissonance [30:30];
  • The great danger of smart, powerful people engaging in dissonance reduction [35:15];
  • Two case studies of cognitive dissonance in criminal justice [39:30];
  • The McMartin preschool case study—The danger in making judgements before knowing all the information [43:30];
  • How ideology distorts science and public opinion [56:30];
  • How time distorts memories [58:30];
  • The downside of certainty [1:05:30];
  • Are we all doomed to cognitive dissonance?—How two people with similar beliefs can diverge [1:09:00];
  • Cognitive dissonance in the police force [1:21:00];
  • A toolkit for overcoming cognitive dissonance [1:27:30];
  • Importance of separating identity from beliefs, thinking critically, & and the difficulty posed by political polarity [1:30:30];
  • How to impart the lessons from their work into future generations [1:48:00]; and
  • More.

Learn more: https://peterattiamd.com/ Show notes page for this episode: https://peterattiamd.com/caroltavris-elliotaronson/ Subscribe to receive exclusive subscriber-only content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ Connect with Peter on Facebook | Twitter | Instagram.

...more
View all episodesView all episodes
Download on the App Store

The Peter Attia DriveBy Peter Attia, MD

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

7,458 ratings


More shows like The Peter Attia Drive

View all
The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

16,129 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,197 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,001 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,860 Listeners

High Intensity Health with Mike Mutzel, MS by Mike Mutzel shares interviews with Peter Attia, Jason Fung, Stan Efferding,

High Intensity Health with Mike Mutzel, MS

1,224 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,639 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,885 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,505 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,194 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

134 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

609 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,091 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,137 Listeners

Longevity by Design by Gil Blander PhD

Longevity by Design

183 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,193 Listeners