Welcome to The Treatment Room! I'm Tessa, a licensed esthetician, acne specialist, nutrition coach and skincare brand founder.

Trigger warning: this episode does contain discussion around the sensitive topic of skin picking.

Today I'm shedding light on skin picking as a disorder, providing resources for professional help, and my tips for skincare as an acne specialist. Let's end isolation and shame for people experiencing skin picking associated behaviors.

We talk:

- what is skin picking? (excoriation disorder)

- why do we do it

- treatment options

- how to limit picking

- what to do if you pick

- how can estheticians be there for those who struggle with BFRB?

FACE MASKS

https://glymedplus.com/products/US-GM-061R (gentle exfoliation)

https://app.pompbeauty.com/pomp-pro/dGVzc2F6b2xseUBnbWFpbC5jb206Y3VzdG9tZXI6MTYxNjQ1MDUwMjczMA== (brightening)

https://glymedplus.com/products/US-GM-016R

https://glymedplus.com/products/US-GM-407R (soothing masque)

https://app.pompbeauty.com/pomp-pro/dGVzc2F6b2xseUBnbWFpbC5jb206Y3VzdG9tZXI6MTYxNjQ1MDUwMjczMA==

https://glymedplus.com/products/US-GM-121R

https://freeskinbytessa.com/products/calm-plex

https://glymedplus.com/products/US-GM-067R

RESOURCES

https://www.treatmyocd.com/what-is-ocd/info/related-symptoms-conditions/how-can-i-stop-picking-at-my-skin-what-experts-say?utm_source=google&utm_medium=cpc&utm_campaign=NOCD_PM_US&gclid=CjwKCAjwrranBhAEEiwAzbhNtX3UzEXNS2xTo-7B0mfpN_cLFtTfrLQTR80xZPRDNfbX2pOW1ONl7xoCOp8QAvD_BwE

https://mhanational.org/conditions/excoriation-disorder-skin-picking-or-dermatillomania#:~:text=Excoriation%20disorder%20(also%20referred%20to,significant%20disruption%20in%20one%27s%20life.

https://www.health.harvard.edu/blog/picking-your-skin-learn-four-tips-to-break-the-habit-2018112815447

https://www.bfrb.org

My Instagram @myestytessa My YouTube: Tess Zolly My TikTok: @myestytessa My skincare brand: @freeskinbytessa

MY SOCIAL MEDIA + SHOPS

www.tessaskin.com ⁠shop FSBT⁠ (my skincare brand) or follow along on instagram @freeskinbytessa. www.tessaskin.com/services

www.tessaskin.com/services ⁠Book a skin consultation or mentorship call with me: www.tessaskin.com⁠ 

https://app.pompbeauty.com/pomp-pro/dGVzc2F6b2xseUBnbWFpbC5jb206Y3VzdG9tZXI6MTYxNjQ1MDUwMjczMA==

To shop Glymed Plus, register on the top right via my authorized store: ⁠https://glymedplus.com/store/tessaskin⁠