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#132. The IBS Trap That Almost Stole YEARS of My Life & Cost Me My Gut Health & Happiness : IBS, Irritable Bowel Syndrome, Bloating & Gut Health
What if the one thing keeping you stuck in your IBS cycle is… waiting?
If you’re tired of bloating, flare-ups, and feeling like a prisoner to your gut, this is your wake-up call.
Living with IBS (irritable bowel syndrome) isn’t just inconvenient—it’s exhausting, frustrating, and sometimes downright hopeless. But the truth? Healing your gut health won’t come from another YouTube rabbit hole or magic supplement. It starts with choosing yourself.
In this episode, you’ll learn:
- The mindset block that silently sabotages your IBS healing journey
- Why delaying action could be costing you years of your life
- The powerful decision that helpeded me to reclaim my body, energy, and gut health, and how you can do the same
🎧 If you're ready to break free from IBS and stop waiting for a miracle, this episode is for you—press play and take the first step toward healing.
To say goodbye to IBS symptoms for GOOD, book a discovery call with me here:
Free Discovery Call
CLICK HERE To Find Out If STRESS Could Be Triggering Your IBS
Follow me on instagram @atavia.minoudis
Be The First To Join The Facebook Community
Join The IBS Community!
Find out what could be causing your IBS:
Take the IBS Quiz
This podcast is dedicated to helping women with IBS and poor gut health.
Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.
Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.
Hosted on Acast. See acast.com/privacy for more information.
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By Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health
4.9
1111 ratings
What if the one thing keeping you stuck in your IBS cycle is… waiting?
If you’re tired of bloating, flare-ups, and feeling like a prisoner to your gut, this is your wake-up call.
Living with IBS (irritable bowel syndrome) isn’t just inconvenient—it’s exhausting, frustrating, and sometimes downright hopeless. But the truth? Healing your gut health won’t come from another YouTube rabbit hole or magic supplement. It starts with choosing yourself.
In this episode, you’ll learn:
- The mindset block that silently sabotages your IBS healing journey
- Why delaying action could be costing you years of your life
- The powerful decision that helpeded me to reclaim my body, energy, and gut health, and how you can do the same
🎧 If you're ready to break free from IBS and stop waiting for a miracle, this episode is for you—press play and take the first step toward healing.
To say goodbye to IBS symptoms for GOOD, book a discovery call with me here:
Free Discovery Call
CLICK HERE To Find Out If STRESS Could Be Triggering Your IBS
Follow me on instagram @atavia.minoudis
Be The First To Join The Facebook Community
Join The IBS Community!
Find out what could be causing your IBS:
Take the IBS Quiz
This podcast is dedicated to helping women with IBS and poor gut health.
Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.
Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.
Hosted on Acast. See acast.com/privacy for more information.
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