The Mentor Sessions

133: How To Make The Teaching Of Yoga Accessible with Katie Blecker


Listen Later

This episode is one of the most important interviews I've ever recorded. Our guest, Katie Blecker (she/her) is here to talk about two of my favorite things, accessible yoga and teaching yoga. And even better, we are going to talk about the intersection of those two things in a conversation that is LONG overdue on this podcast: Making the vocation of teaching yoga accessible to all yoga teachers.

Katie Blecker (she/her) is a yoga teacher, disability advocate, and visual artist. Her work as a trauma-informed, adaptive yoga facilitator centers supporting folks of all ages who live with chronic illness and pain, disability, and chronic stress using tools such as therapeutic asana, pranayama, and meditation. She believes deeply in the power of restorative yoga practices to support our self- and community-care. Katie is also a member of the LGBTQIA2S+ community. Her lived experience with multiple complex chronic illnesses informs her worldview and inspires her passion for disability advocacy and accessibility in yoga.

In this episode you'll hear:

  • what it is like for Katie to live and teach yoga with chronic fatigue syndrome

  • a message for new yoga teachers, especially ones that may not fit the dominant culture yoga teacher mold

  • some of the accommodations Katie has to make personally to make the practice of yoga teaching accessible for her

  • what yoga studios can do to make teaching more accessible

  • a deep dive into healthism and how it shows up in western yoga culture

Learn More From Katie:

  • Katie's Website

  • Connect with Katie on Instagram

...more
View all episodesView all episodes
Download on the App Store

The Mentor SessionsBy Francesca Cervero

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

153 ratings


More shows like The Mentor Sessions

View all
Tara Brach by Tara Brach

Tara Brach

10,560 Listeners

Untangle by Untangle

Untangle

815 Listeners

J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

572 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,840 Listeners

Metta Hour with Sharon Salzberg by Be Here Now Network

Metta Hour with Sharon Salzberg

695 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,266 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,721 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,503 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,881 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,306 Listeners

Let's Talk Yoga by Arundhati Baitmangalkar

Let's Talk Yoga

457 Listeners

The Yoga Inspired Life by Shayla Quinn

The Yoga Inspired Life

489 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

344 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,527 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,096 Listeners