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Welcoming Kris Byrnes back to the podcast for part 2; this time we’re diving deep into the world of shadow work and unpacking the limiting beliefs that hold us back. Kris, guides us through the process of understanding and integrating the parts of ourselves that we often suppress. We explore how our subconscious fears and past experiences shape our reality, why self-awareness is key to breaking free from these patterns, and how we can begin shifting our mindset to create change. If you’ve ever felt stuck in self-doubt or resistance, this conversation will help you understand how to reframe your beliefs and step into your full potential. Hope you enjoy xx
Find Kris below:
Website - https://www.insideoutwithkris.com.au
*Find free shadow work ebook through her website
IG - @insideoutwithkris https://www.instagram.com/insideoutwithkris/
Podcast - Inside Out With Kris https://open.spotify.com/show/3jBNkN8lM5pkR2EpECXVjY
Raw Reality https://rawreality.com.au/
2025 Notion template
https://subscribepage.io/d3KHtR
Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Recording Studio @zonegym_ https://www.instagram.com/zonegym_/
By TORISSTORY & FITWITHLILY5
44 ratings
Welcoming Kris Byrnes back to the podcast for part 2; this time we’re diving deep into the world of shadow work and unpacking the limiting beliefs that hold us back. Kris, guides us through the process of understanding and integrating the parts of ourselves that we often suppress. We explore how our subconscious fears and past experiences shape our reality, why self-awareness is key to breaking free from these patterns, and how we can begin shifting our mindset to create change. If you’ve ever felt stuck in self-doubt or resistance, this conversation will help you understand how to reframe your beliefs and step into your full potential. Hope you enjoy xx
Find Kris below:
Website - https://www.insideoutwithkris.com.au
*Find free shadow work ebook through her website
IG - @insideoutwithkris https://www.instagram.com/insideoutwithkris/
Podcast - Inside Out With Kris https://open.spotify.com/show/3jBNkN8lM5pkR2EpECXVjY
Raw Reality https://rawreality.com.au/
2025 Notion template
https://subscribepage.io/d3KHtR
Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/
Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

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