Ever wonder why you are the kind of person you are or think the thoughts you have? We all do. We all have a mind.

Unfortunately, one of the biggest obstacles in people achieving their potential is their own mind and subconscious beliefs.

In this episode of the Body Mind Empowerment Podcast, we talk with Peter Crone The Mind Architect. Peter is a writer, speaker, coach, and human potential enthusiast who works with high-level athletes, entrepreneurs, and global organizations in overcoming people's mental barriers and achieving success.

Timestamps:

Why Peter Calls Himself The Mind Architect 01:31

What Is the Mind 04:24

Most Common Mental Obstacles People Have 08:51

How to Deal With Subconscious Patterns of Behaviour 15:25

Subconscious Mind VS Conscious Mind 27:35

How to Become More Aware of Your Programming 34:20

What Stops People From Changing Themselves 39:01

Peter's Documentary Heal 46:10

And much more...

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 Show Notes

Peter Crone Instagram

Peter Crone Website

Total Sleep Optimization Video Course

The OURA Ring for Sleep Tracking

My NEW BOOK Metabolic Autophagy

Metabolic Autophagy Audiobook

Metabolic Autophagy Master Class

Total Sleep Optimization Video Course

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Body Mind Empowerment Handbook

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