June 12, 2024

134: Why You Keep Procrastinating (even though you don't want to)

21 minutes

Welcome back to another solo episode of the It's F*cking Spiritual podcast. Are you ready to get honest about procrastination? If you've ever felt like you're stuck in a loop of knowing what you need to do but never actually doing it, this episode is for you ✨
Today, we're breaking down WHY we procrastinate, even when we have the best intentions and biggest dreams.
Today we go to the roots of the issue -- so that you can ACTUALLY begin to understand why this pattern is happening and what you can do to break through (hint: there's some hidden factors here, it's not just about willpower!).
You ready? Let's dive in.
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RESOURCES
Join REGULATE: FREE 3 Day Nervous System Workshop July 16-18:

www.rachelgibler.com/regulate
The EXPANDED Woman Retreat, August 2024:
www.rachelgibler.com/retreat
Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: https://rachelgibler.myflodesk.com/expandwaitlist
FREE MEDITATIONS:
Higher Self Meditation: https://rachelgibler.com/meditation-freebie
Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan
Take the FREE Manifestation Tool Quiz: https://bit.ly/IFSmanifestationquiz
Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university
FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts
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Connect with Rachel:
Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money
Instagram | https://www.instagram.com/rachelgibler/
TikTok | https://www.tiktok.com/@rachelgibler
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