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#136 Kona, Norwegian Training for Age Groupers w/ Liz Waterstraat
Coach Liz from Multisport Mastery (www.multisportmastery.com)(Instagram: @MSMJHCCoaching) came on the podcast and we talked about Norwegian Training and it is applicable to age group athletes
At the end, we also talk about aging athletes and a small coaching discussion
Hope you enjoy it!
www.insidethebigring.org
View all episodes
By Steven Brandes
4.8
5353 ratings
Coach Liz from Multisport Mastery (www.multisportmastery.com)(Instagram: @MSMJHCCoaching) came on the podcast and we talked about Norwegian Training and it is applicable to age group athletes
At the end, we also talk about aging athletes and a small coaching discussion
Hope you enjoy it!
www.insidethebigring.org
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