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đď¸ In this episode, you'll hear:
This week, Iâm starting with a little encouragementâbecause if no one has told you lately, I see your mental mom load. Youâre doing so much, often without a break, and I hope you take a deep breath and know youâre appreciated.
Iâm also giving you a Reset Week giftâa free week of workouts and other habits to help you feel stronger, more energized, and a little more like yourself. No strings attachedâjust a boost to your week.
Weâre diving into a Q&A segment with your questions about creatine, potty training, having more kids and more. This is a cozy, chatty episodeâlike a voice note from a friend who gets it.
Sponsored by Movemama Apparel
Movemama creates nursing-friendly, bump-friendly, and postpartum pieces that actually make life easier (and cuter) for moms. Use code KIM15 at checkout for 15% off your order.
đ Browse the collection: movemamaapparel.com
đąFollow Kelsey on Instagram: @movemamaapparel
đď¸ââď¸ Reset Week â Free Week of WorkoutsÂ
đĽ Best Vanilla Protein Ever â Pink StorkÂ
đŞ Creatine â Orgain BrandÂ
đ Pelvic Floor PlaybookÂ
đ Movemama Leggings Use code KIM15 at checkout for 15% off your order
đ Bao Bei (Now Love Steady Leggings: Â Use code KIMPERRY
đ Ptula Leggings  Use code KIMPERRY
đ Free Resources for Moms:
đź Become a Kim Perry Affiliate
4.8
6767 ratings
đď¸ In this episode, you'll hear:
This week, Iâm starting with a little encouragementâbecause if no one has told you lately, I see your mental mom load. Youâre doing so much, often without a break, and I hope you take a deep breath and know youâre appreciated.
Iâm also giving you a Reset Week giftâa free week of workouts and other habits to help you feel stronger, more energized, and a little more like yourself. No strings attachedâjust a boost to your week.
Weâre diving into a Q&A segment with your questions about creatine, potty training, having more kids and more. This is a cozy, chatty episodeâlike a voice note from a friend who gets it.
Sponsored by Movemama Apparel
Movemama creates nursing-friendly, bump-friendly, and postpartum pieces that actually make life easier (and cuter) for moms. Use code KIM15 at checkout for 15% off your order.
đ Browse the collection: movemamaapparel.com
đąFollow Kelsey on Instagram: @movemamaapparel
đď¸ââď¸ Reset Week â Free Week of WorkoutsÂ
đĽ Best Vanilla Protein Ever â Pink StorkÂ
đŞ Creatine â Orgain BrandÂ
đ Pelvic Floor PlaybookÂ
đ Movemama Leggings Use code KIM15 at checkout for 15% off your order
đ Bao Bei (Now Love Steady Leggings: Â Use code KIMPERRY
đ Ptula Leggings  Use code KIMPERRY
đ Free Resources for Moms:
đź Become a Kim Perry Affiliate
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