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šļø In this episode, you'll hear:
This week, Iām starting with a little encouragementābecause if no one has told you lately, I see your mental mom load. Youāre doing so much, often without a break, and I hope you take a deep breath and know youāre appreciated.
Iām also giving you a Reset Week giftāa free week of workouts and other habitsĀ to help you feel stronger, more energized, and a little more like yourself. No strings attachedājust a boost to your week.
Weāre diving into a Q&A segment with your questions about creatine, potty training, having more kids and more. This is a cozy, chatty episodeālike a voice note from a friend who gets it.
Sponsored by Movemama Apparel
Movemama creates nursing-friendly, bump-friendly, and postpartum pieces that actually make life easier (and cuter) for moms. Use code KIM15 at checkout for 15% off your order.
š Browse the collection: movemamaapparel.com
š±Follow Kelsey on Instagram: @movemamaapparel
šļøāāļø Reset Week ā Free Week of WorkoutsĀ
š„ Best Vanilla Protein Ever ā Pink StorkĀ
šŖ Creatine ā Orgain BrandĀ
š Pelvic Floor PlaybookĀ
š Movemama Leggings Use code KIM15 at checkout for 15% off your order
š Bao Bei (Now Love Steady Leggings: Ā Use code KIMPERRY
š Ptula Leggings Ā Use code KIMPERRY
š Free Resources for Moms:
š¼ Become a Kim Perry Affiliate
By Kim Perry4.8
6767 ratings
šļø In this episode, you'll hear:
This week, Iām starting with a little encouragementābecause if no one has told you lately, I see your mental mom load. Youāre doing so much, often without a break, and I hope you take a deep breath and know youāre appreciated.
Iām also giving you a Reset Week giftāa free week of workouts and other habitsĀ to help you feel stronger, more energized, and a little more like yourself. No strings attachedājust a boost to your week.
Weāre diving into a Q&A segment with your questions about creatine, potty training, having more kids and more. This is a cozy, chatty episodeālike a voice note from a friend who gets it.
Sponsored by Movemama Apparel
Movemama creates nursing-friendly, bump-friendly, and postpartum pieces that actually make life easier (and cuter) for moms. Use code KIM15 at checkout for 15% off your order.
š Browse the collection: movemamaapparel.com
š±Follow Kelsey on Instagram: @movemamaapparel
šļøāāļø Reset Week ā Free Week of WorkoutsĀ
š„ Best Vanilla Protein Ever ā Pink StorkĀ
šŖ Creatine ā Orgain BrandĀ
š Pelvic Floor PlaybookĀ
š Movemama Leggings Use code KIM15 at checkout for 15% off your order
š Bao Bei (Now Love Steady Leggings: Ā Use code KIMPERRY
š Ptula Leggings Ā Use code KIMPERRY
š Free Resources for Moms:
š¼ Become a Kim Perry Affiliate

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