Greg Roskopf the founder of Muscle Activation Techniques joins us today to discuss the role the neuro-musclular system plays in preventing injuries and performance.  MAT is focused on hacking the nervous system to address muscular imbalances and relieve muscle pain.  Ben and Greg discuss the benefits Ben has seen from MAT as well as the biological function behind it.  Lastly we discuss the next phase of Greg’s understanding of the nervous system that he has gained since a terrible accident left him rehabbing both brain and body.

 

This episode is brought to you by Organifi.  Organifi whole food juices are perfect to supplement the micronutrients that it is often difficult to get enough of through diet alone.  A regimen of Green, Red, and Gold juice through the day will help you truly live your greatest life in your greatest body.  Use code MuscleIntelligence for 20% off everything in the Organifi store!

 

Visit BenPakulski.com/podcasts/MAT for more information on Greg and for episode timestamps.