How would your loved ones feel if they had to go through your stuff after you're gone?

It's tough to think about, but the emotional weight of decluttering is heavy for those we leave behind.

No one wants their family grieving while sorting through a lifetime of belongings—wondering what to keep, what to toss, and what any of it truly meant.

That’s where Swedish death cleaning comes in. More than just decluttering, it’s a thoughtful, intentional way to organize your life now so your loved ones aren’t overwhelmed later.

I was so happy to sit down with Emily McDermott of Moms Overcoming Overwhelm to talk through:

• What is "the sign up list" and how does it preserve your family's relationships?

• What book do we recommend to help you through the process?

Walk away knowing:

What is Swedish death cleaning?

Why Swedish death cleaning matters

How to begin Swedish death cleaning

PARING DOWN (SHANNON LEYKO):

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Weekly Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Substack: ⁠⁠⁠⁠⁠Blog & Additional Support (free trial!)⁠⁠⁠⁠⁠

EMILY MCDERMOTT

Moms Overcoming Overwhelm podcast

IG: @simplybyemmy

MENTIONED IN THIS EPISODE:

The Gentle Art of Swedish Death Cleaning by Margareta Magnusson

Storyworth Memoirs to capture your loved one's life— get $10+ off: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.storyworth.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

When I Die Binders on Etsy

LegacyBox.com to digitize your photos

Ep 22: Decluttering Photos On Our Phones & In Our Homes

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