As mothers, we often feel the need to fill our homes with toys, gadgets, and keepsakes, thinking more is better. But what if the key to a harmonious home, especially for those of us navigating the complexities of ADHD, lies in having less?

In the first episode of our podcast series on Minimalism for ADHD, I share my personal story. I talk about how embracing a simpler lifestyle brought calmness to our home and immensely benefited my ADHD-minded son.

For every mom looking to find balance and create a supportive environment for an ADHD journey, this episode offers insight and inspiration.

If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO

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