Nudge

#14: How to stop getting distracted


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Ever find yourself at work, desperate to finish an important project, but seemingly getting nowhere? My guest, Nir Eyal used to experience that a lot. Then he started to look at the science behind distraction and what you can do to stop it. In this episode, Nir explains how to stop getting distracted, why open plan offices don’t work and how Slack created a distraction free workplace.

Link to Nir's book Indistractable: https://amzn.to/2W13eWN

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NudgeBy Phill Agnew

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