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#14 How to Train Your Mind like a Navy Seal: A conversation with performance psychologist and author of Learned Excellence, Eric Potterat, PhD
Greatness isn’t luck. It’s learned. Eric Potterat, PhD has worked with the LA Dodgers, Red Bull athletes, NASA astronauts, US women’s national soccer team and the Navy Seals to name only a few and has the secrets on how to lead and win. This episode is a breakdown of some of Danielle’s favorite ideas from his book, Learned Excellence.
Additional Resources:
Connect with Eric: https://www.linkedin.com/in/eric-g-potterat-phd-49ab6b93/[https://learnedexcellence.com](https://learnedexcellence.com/)
Connect with Danielle: The Story Effect http://thestoryeffect.com/
Instagram http://instagram.com/storyeffectpodcast
Linkedin https://www.linkedin.com/in/daniellekrischik
Learn about Knight Agency http://knightagency.com/
Follow PeopleForward Network on LinkedIn
Learn more about PeopleForward Network
Key Takeaways:- BUD/S training is considered the most arduous training on the planet.
- High performers across various fields share similar mental principles.
- Mental toughness is about controlling the human stress response.
- Identity is how we view ourselves, while reputation is how others view us.
- Top performers prioritize their identity over their reputation.
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By Danielle KrischikGreatness isn’t luck. It’s learned. Eric Potterat, PhD has worked with the LA Dodgers, Red Bull athletes, NASA astronauts, US women’s national soccer team and the Navy Seals to name only a few and has the secrets on how to lead and win. This episode is a breakdown of some of Danielle’s favorite ideas from his book, Learned Excellence.
Additional Resources:
Connect with Eric: https://www.linkedin.com/in/eric-g-potterat-phd-49ab6b93/[https://learnedexcellence.com](https://learnedexcellence.com/)
Connect with Danielle: The Story Effect http://thestoryeffect.com/
Instagram http://instagram.com/storyeffectpodcast
Linkedin https://www.linkedin.com/in/daniellekrischik
Learn about Knight Agency http://knightagency.com/
Follow PeopleForward Network on LinkedIn
Learn more about PeopleForward Network
Key Takeaways:- BUD/S training is considered the most arduous training on the planet.
- High performers across various fields share similar mental principles.
- Mental toughness is about controlling the human stress response.
- Identity is how we view ourselves, while reputation is how others view us.
- Top performers prioritize their identity over their reputation.