We all know what decision fatigue is and how we should create routines, habits, and even uniforms to reduce the number of decisions we have to make. But the other piece of decision fatigue that's not talked about as much is indecision - delaying or prolonging a decision because we tell ourselves we need more time or more information. Every unmade decision is like an open loop in your brain costing you time and energy just like a nail in your tire that is slowly leaking air while you drive. The faster you can make your decision, the less air you'll leak.     Learning how to recognize indecision and having strategies to help you make faster, more confident decisions will help save you so much time, energy, and mental space. But the key is knowing which decisions to make quickly, and which decisions to take your time with. In this episode, you'll learn it all, including my five favorite hacks for getting over the indecision hump.     Key Takeaways:    

• 00:00 Stress Less This Holiday workshop announcement

 

• 01:27 Dealing with decision fatigue

 

• 04:16 What is indecision and what does it cost you?

 

• 05:38 Recognizing how indecisiveness shows up

 

• 13:24 Strategies for making faster, more confident decisions

 

• 18:33 The key step to strong decision-making

 

• 19:27 Choosing your decisions and your strategy

 

• 20:18 Getting support with the big decisions in your life

 

 

Resources + Links:    

• Get your ticket to Stress Less This Holiday workshop

 

• Send me a DM on Instagram

 

• Episode #10: Say Goodbye to Last-Minute Dinner Stress

 

• Apply to work with me

 

 

Let's Connect on Social:

 

 

• Instagram: https://www.instagram.com/lovemothernurture/

 

• Facebook: https://www.facebook.com/themothernurture

 

• LinkedIn: https://www.linkedin.com/in/katelyndenning/

 

• Website: https://www.themothernurture.com/