Sign up to save your podcasts
Or
Share 140 | 4 Pillars of Trauma Healing You Need to Understand - Part 1
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
140 | 4 Pillars of Trauma Healing You Need to Understand - Part 1
Hey Sister-Friend,
Today we get to explore the foundations of trauma healing. In this episode, I will share the foundation that Christian women should base their healing on and how to build that foundation.
I talk about the first 2 pillars of trauma healing so you know what to look for and what to expect as you take (or consider taking) your first step toward healing.
Knowing the psychoeducation about how the traumatized body heals best gives hope to those seeking help.
The first two pillars will be discussed today and tune in next week for the last two pillars.
The foundation on which we build healing – as you may have guessed- is knowing God as he truly is and your identity in him. I will share tips on how you can become more grounded in both areas.
Pillar number 1 is relational safety and preparation. I will share why this is essential in trauma treatment.
The second pillar is education and skills building. It is also important to understand the biological and physiological impacts of trauma on the body and how the state of the body directly influences one’s behaviour and actions.
This will help you let go of any guilt, shame or frustration around any responses to triggering events. Instead, you will gain a new understanding of how to work with your body before you reach a state of upset or dysregulation.
I enjoyed producing this episode and I hope you find it educational and helpful.
Blessings and Love
Jenniel
Links Mentioned:
Inductive Bible Study
🌟Your Next Steps🌟
👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs
👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
👉🏼Email Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
View all episodes
By Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach
5
6161 ratings
Hey Sister-Friend,
Today we get to explore the foundations of trauma healing. In this episode, I will share the foundation that Christian women should base their healing on and how to build that foundation.
I talk about the first 2 pillars of trauma healing so you know what to look for and what to expect as you take (or consider taking) your first step toward healing.
Knowing the psychoeducation about how the traumatized body heals best gives hope to those seeking help.
The first two pillars will be discussed today and tune in next week for the last two pillars.
The foundation on which we build healing – as you may have guessed- is knowing God as he truly is and your identity in him. I will share tips on how you can become more grounded in both areas.
Pillar number 1 is relational safety and preparation. I will share why this is essential in trauma treatment.
The second pillar is education and skills building. It is also important to understand the biological and physiological impacts of trauma on the body and how the state of the body directly influences one’s behaviour and actions.
This will help you let go of any guilt, shame or frustration around any responses to triggering events. Instead, you will gain a new understanding of how to work with your body before you reach a state of upset or dysregulation.
I enjoyed producing this episode and I hope you find it educational and helpful.
Blessings and Love
Jenniel
Links Mentioned:
Inductive Bible Study
🌟Your Next Steps🌟
👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs
👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
👉🏼Email Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
More shows like Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose
View all
Love, Happiness and Success with Dr. Lisa Marie Bobby
823 Listeners
Oprah's Super Soul
31,971 Listeners
Crime Junkie
368,640 Listeners
The Healing Trauma Podcast
448 Listeners
On Purpose with Jay Shetty
27,653 Listeners
Dateline NBC
47,792 Listeners
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
478 Listeners
Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth
338 Listeners
The Mel Robbins Podcast
20,249 Listeners
The Tucker Carlson Show
16,960 Listeners
Courageous Journeys® ~ Impact & healing from childhood trauma
7 Listeners
Healing Childhood Trauma
4 Listeners