Welcome back to the Longevity Muscle Podcast! Today we have Eric Helms from 3D Muscle Journey returning on the show for a part 4 for an exclusive - uncensored - conversation!

Timestamps
(00:00) Intro
(00:53) The Top Natural Bodybuilding World Champions Exposed!
(03:11) The best way we can grow natural bodybuilding
(07:19) The IFBB vs. IFBB Pro League (Why It Matters For Naturals)
(12:40) What’s truly required for drug free bodybuilding to grow?
(29:38) Natural Bodybuilding Is MORE Inspiring than enhanced (Here’s why)
(31:21) Is Bodybuilding a Sport?
(40:02) The people who run the Olympics are...
(44:19) Does Eric believe Bodybuilding can make it to the Olympics?
(52:11) The Hard Truth About Natural Bodybuilding
(57:52) YouTube Influencers On Your Bodybuilding Journey (BE CAREFUL)
(01:03:22) The Fitness Influence Dark Side EXPOSED
(01:16:28) It’s Not The Last Time
(01:18:38) Outro

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