The Hypothalamic Amenorrhea Podcast

140. Q&A Mash Up3: Insomnia and Sleep Issues with Recovery, Spotting, the Progesterone Challenge and Clothes Shopping


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These next questions are a deep dive essentially in to bringing it back to basics and how to troubleshoot certain issues like sleep issues, food fears, the progesterone challenge and then I talk a little about the important of mindset when CLOTHES SHOPPING!


Period Recovery Game Planner

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Join The HA Society

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Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Learn more about The HA Podcast

HTTP://hapodcast.com

https://www.instagram.com/thehasociety/

Follow me on YouTube

http://youtube.com/danisheriff

The Restore Program

https://thehasociety.com/restore

Learn more about the host Dani Sheriff!

Instagram: HTTP://instagram.com/danisheriff


The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.



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The Hypothalamic Amenorrhea PodcastBy Dani Sheriff

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