Ashley and Dani ask you the hard questions about your hypothalamic amenorrhea recovery to help you move past the mental and physical negotiations that you've been making. Negotiations are stories and boundaries that you're either aware or unaware of that stop you from taking action in really meaningful places.

Learn about the Holistic HA Practitioner Certification

https://thehasociety.com/certification

Take the Restore Program DIY course

https://thehasociety.com/restore

Join The HA Society

http://thehasociety.com/join

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Learn more about The HA Podcast

HTTPS://hapodcast.com

https://www.instagram.com/thehasociety/

https://instagram.com/ashley

Follow us on TikTok

https://tiktok.com/@danisheriff

Follow me on YouTube

http://youtube.com/danisheriff

Learn more about the host Dani Sheriff!

Instagram: HTTP://instagram.com/danisheriff

Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations