Today’s episode is mind candy for those of you who love mindset shifts! In this episode, we explore. 
1. “What if we’re not wrong for eating all the chips or cookies we want for a month?”
2. How thinking about our “relationship to our body” can get in the way of being comfortable in our bodies and 
3. How fat is related to intuitive knowing and power

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Make sure to check out Ali’s new website trucewithfood.com, and take the new Find Your Food Stage assessment!