Send me a message - text me!

Welcome back to the Intuitive Eating and Body Positivity Podcast! 

In this episode, I'll explore the valid anger many of us feel towards diet culture and how we can transform that anger into a powerful tool for change. This is what I’m covering in this one:

📺 Why I am blaming YouTube for my break from podcasting
😡 How dieting makes us angry
🤬 The difference between positive anger and negative anger
⏩ How to turn that anger into action
 

Get your kitchen & pantry makeover checklist here

Support the show

Here are some links to places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....

WhatsApp me!
Eat From Within membership
Work with me
Get my emails
Follow on Instagram
Connect with me on LinkedIn
Join the Facebook group

🤩 Get a FREE 3 STEPS TO FOOD FREEDOM COURSE 🤩
Just click here and it's all yours

🍰 Buy me a cake and support the show
☝️ If you love the show and want to support it, just click this link here.
(psssst.... become a subscriber and you get extra goodies!)

👇 Go ahead and book your free 30 minute discovery session with me too
Book your free 30 minute discovery session

A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.

...