Wild & Waking

144 | Eldest Daughters: Claim Your Authority & Be Undeniable AF with Alexis Frank


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If you’ve spent your life carrying the weight of responsibility, overachieving to prove your worth, and shrinking yourself to make others comfortable—this episode is your wake-up call.

I’m sitting down with Alexis Frank, a powerhouse coach for eldest daughter entrepreneurs, to talk about breaking free from people-pleasing, perfectionism, and playing small in business and life. Alexis is done watching women dim their light, and she’s here to help you claim your authority, step into your power, and become THE ONE in your industry.

In This Episode, We Cover:

  • Why eldest daughters are wired for entrepreneurship but conditioned to self-sacrifice
  • How people-pleasing and perfectionism are sabotaging your business—and what to do instead
  • Money mindset struggles that keep eldest daughters stuck—why you’re undercharging, overdelivering, and afraid to own your worth
  • How to become THE ONE in your industry—stop blending in and start positioning yourself as the go-to expert
  • Why being polarizing is a business superpower—and how to stop watering yourself down for approval
  • The connection between trauma, self-worth, and business success—and how to rewrite your narrative
  • How to build unshakable confidence, raise your prices, and attract aligned clients
  • Why eldest daughters struggle to receive abundance—and how to shift into overflow instead of over-giving


If you’re ready to stop waiting for permission, stop apologizing for your existence, and start showing up with the energy of someone who knows she’s the best at what she does—this episode is for you.

Listen now and step into your power!


Connect with Alexis:

  • Website: thefccoach.com
  • Instagram: @afranklifecoach
  • Threads: @afranklifecoach


Let's keep the conversation going:

  • Instagram: @emilyreuschel
  • Facebook: Emily Reuschel
  • LinkedIn: Emily Reuschel
  • Join My Email List: Sign Up Here
  • Website: www.EmilyReuschel.com


If this episode lit a fire in you, subscribe, leave a review, and share it with your people. Your support helps more eldest daughters step into their power, claim their authority, and become undeniable AF. Let’s change the game—together.


Resources and Links:

  • Sign up here to get the inside scoop to my book writing journey!
  • Interested in sponsoring Gather in Growth? Apply here
  • Book me as a speaker for your next event - email inquiries to [email protected] or schedule a call here
  • Gather in Growth Podcast – Produced by Jill Carr Podcasting | Learn More

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Wild & WakingBy Emily Reuschel

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