Brad is joined by author Kieran Setiya to discuss his new book Life is Hard: How Philosophy Can Help Us Find Our Way. Kieran discusses navigating a midlife crisis, his mindfulness practice, altruism, social media, telic vs atelic activities, ritual and religion, and the future of philosophy.

You can find the episode on:

Check out our exclusive community offers on Patreon here.

Kieran Setiya's books: Life is Hard and Midlife (highly recommend!) 

Get Do Hard Things and The Practice of Groundedness on audible (Or in hard copy: Hard Things here and Groundedness here).

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Find Brad and Steve on Twitter: @Bstulberg and @stevemagness

The post 144 – Life is Hard, How Philosophy can Help (with Kieran Setiya) appeared first on The Growth Equation.

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