Free Time with Jenny Blake

144: The Antidote to Business FOMO: You Have Already Arrived


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How do you define enough? Today, Jenny is sharing a bonus episode from the private BFF podcast feed where she’s talking about how to refocus on what enough looks like, and how you can celebrate exactly where (and who) you already are—in business and in life.


🌟3 Key Takeaways:

  • Mirroring, or looking at others, can be motivating, but be wary of falling into the compare pit of despair.
  • My friend Melissa shared a line from Brooke Castillo: “There isn’t better than here.” As Brooke often says, life is 50/50 between the good and the bad, and that won’t change whether you hit particular milestones or become a multi-millionaire.
  • Flip your internal script from “I want to be” to “I am.” Try on the identity of having accomplished your highest aspirations, and see how that shifts your energy and resulting outcomes.

  • 📝Permission: Let go of reaching for more, the business FOMO that says you need more or better. Enjoy right where you already are.


    ✅Do (or Delegate) This Next: Picture yourself 5 years ago. Could you have imagined that you would be where you are now, doing what you’re doing? Take a moment to appreciate how far you’ve come.


    📘Books Mentioned:

    • Free Time: Lose The Busywork, Love Your Business 
    • Pivot: The Only Move That Matters Is Your Next One
    • The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson
    • Wanting: The Power of Mimetic Desire in Everyday Life by Luke Burgis
    • The Status Game: On Human Life and How to Play It: On Social Position and How We Use It by Will Storr
    • Enough: True Measures of Money, Business, and Life by John C. Bogle
    • The Gap and the Gain by Benjamin Hardy and Dan Sullivan


      🔗Resources Mentioned:

      • Join the private BFF community (promo code PODCAST for 50% off your first month!)
      • Mark Manson on The Diary of a CEO podcast (episode 111)
      • Brooke Castillo's episode: Secrets of My Success

      • 🎧Related Podcast Episodes

        • 093: How to Sell Your Online Business with Alexis Grant
        • Pivot 277: Expansive Impact and Spacious Scheduling with Sarah Young
        • 123: “Pricing is Branding” — Anti-Time Management with Richie Norton
        • The Penney & Jenny Show

        • 💻 Access Free Time episode transcripts on Podscribe » 

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          ❤️Consider joining Jenny’s private BFF community, where you’ll get access to a monthly Q&A call, a private podcast feed with bonus content, and a community forum to exchange ideas and feedback with fellow Heart-Based Business owners. 

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          Free Time with Jenny BlakeBy Jenny Blake

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