Diane Bruni is Kathryn's mother, she founded one of Canada's first yoga studios, and has been exploring movement since her 20's. Diane has been on the podcast before, and is now going through treatment for cancer. To learn more about Mindful Strength <a href= "https://kathrynbruniyoung.com">click here</a> To learn more about Diane <a href= "https://dianebruni.com/im-not-dead-yet/">click here</a>

Diane Bruni is Kathryn's mother, she founded one of Canada's first yoga studios, and has been exploring movement since her 20's. Diane has been on the podcast before, and is now going through treatment for cancer. To learn more about Mindful Strength click here To learn more about Diane click here

Diane Bruni is Kathryn's mother, she founded one of Canada's first yoga studios, and has been exploring movement since her 20's. Diane has been on the podcast before, and is now going through treatment for cancer. To learn more about Mindful Strength <a href="https://kathrynbruniyoung.com" rel="noopener noreferrer">click here</a> To learn more about Diane <a href="https://dianebruni.com/im-not-dead-yet/" rel="noopener noreferrer">click here</a>

145 Diane Bruni: I'm Still Alive, Part 1

Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life's journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with unique and inspiring guests explore the ever-evolving narratives that are yoga, movement, and health. Join us!

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145 Diane Bruni: I'm Still Alive, Part 1

145 Diane Bruni: I'm Still Alive, Part 1

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