Life moves quickly, doesn't it? And before you know it, you've gone through relationships, career changes, life transitions, family drama, friendships, and growth milestones in the blink of an eye. It's one thing to be able to slow down or even pause to savor all the good stuff, and it's another to let go of things that have taken up space, hurt you, and stunted your happiness. In this episode, Minji sits down with her friend, artist/producer/creator Jessica Stafford, to dive into how important it is to let go of emotions, wounds, regrets, and even tangible things from our past that can hold us back. Jessica shares some of her life's biggest challenges, including a very difficult relationship with her mom, moving around, being bullied, and figuring out her life path through many location, careers, and versions of herself. Together they reflect on what they've learned about messing up, including how we can all make the same mistake repeatedly to finally learn its necessary lesson. This goes out to anyone who's needing to take an emotional or mental load off, so they can move forward on purpose with more freedom. 

This week's guest:

• Jessica Stafford (@alazay_official)

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Our theme song is "Inner Me" by Melissa Polinar

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This podcast is part of Potluck: An Asian American Podcast Collective

Produced by @marvinyueh