In this episode, I share how to get your internal self into a good place through self-awareness and mindset shifts.

Oftentimes, we focus on different factors that hinder us from being successful in whatever it is we want to do when all along we’re standing in our own way. 

There is no greater way of taking care of your health and your well-being than by shifting your mindset through self-awareness so you’re able to release the stress that’s been burdening you physically, mentally, emotionally, and spiritually.  This is what allows ourselves to truly feel and thrive as happy healthy people.

You’ll hear me discuss:

• Steps I took that are essential in my self-healing journey but why I never felt fully healed
• Tools that have helped me: Embodiment, Human Design, and Astrology
• How these tools have helped me

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