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145 | Want to Master Overthinking and Make Better Decisions? Try This - Part 2
Hey, Sister-friend šš½
Ā
Today we look at part 2 of the tips for better decision-making
Overthinking is draining as it can consume a significant amount of time and energy, hindering your ability to focus on tasks. It can increase stress and anxiety, and cause Paralysis by analysis which prevents you from making timely decisions, leading to missed opportunities.
Letās explore the final 5 tips to help you conquer overthinking.
Ā
I hope this episode blesses and inspires you.
Ā
In Healing and Love š
Ā
Jenniel
Ā
šYour Next Stepsš
Ā
šš¼ Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs
Ā
šš¼ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
Ā
šš¼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
Ā
šš¼Email Me: [email protected]
Ā
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
View all episodes
By Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach
5
6060 ratings
Hey, Sister-friend šš½
Ā
Today we look at part 2 of the tips for better decision-making
Overthinking is draining as it can consume a significant amount of time and energy, hindering your ability to focus on tasks. It can increase stress and anxiety, and cause Paralysis by analysis which prevents you from making timely decisions, leading to missed opportunities.
Letās explore the final 5 tips to help you conquer overthinking.
Ā
I hope this episode blesses and inspires you.
Ā
In Healing and Love š
Ā
Jenniel
Ā
šYour Next Stepsš
Ā
šš¼ Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs
Ā
šš¼ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
Ā
šš¼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
Ā
šš¼Email Me: [email protected]
Ā
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
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