More than 1 million women in the United States experience menopause each year. Symptoms can be debilitating, and include insomnia, night sweats, depression, low libido, brain fog, hair loss, thinning skin, joint pain, and difficulty exercising. Hormone replacement therapy is one option; however, it fell out of favor after a study determined that it can increase the risk for cardiovascular disease. Here to discuss hormone replacement therapy, the controversy and benefits is Dr. Brooke Azie-Rentz.

Key Takeaways To Tune In For:

[00:54] - Menopause and Hormone Replacement Therapy

[07:54] - Hormone Replacement Therapy Considerations

[23:12] - Individualized Approach to Hormone Therapy

[29:33] - Natural Approaches and Hormone Balance

[34:55] - Balancing Hormones and Preventing Diseases

Resources talked about in this episode

Website:

• www.aim4healthnw.com

• www.artemiscalendar.com

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• aim4healthNW

• artemiscalendar

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• alpineintegratedmedicine

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