The Menopause Mindset

146 Rejecting the Quest for Constant Self Improvement with LL Kirchner


Listen Later

In today's wellness world, do you ever find that you’re blaming yourself for not being 'in control' of your hot flashes, your insomnia, your mood or your anxiety?  


Well, honey, your body's gonna do what your body's gonna do.  


What if the healing were to stop fighting it and start exploring it a different way?


My guest today is LL Kirchner, an award winning screenwriter and author.  She reveals how the chase for wellness made her sicker until she released she'd been asking the wrong questions for most of her life.  


Instead of asking “what’s wrong with me?” she decided to ask “what’s right with me?”


This perspective changed everything! 


I’d love you to join us in our conversation today.  


We chat about…


😳 What it was like to be in a sex cult
😳 Are feelings ever really irrational?
😳 Why going below the level of the conscious mind unlocks so many keys
😳 How expectations drive results (even in menopause)
😳 The reason why you're quitting meditation and if you do this one thing, then you won't 
😳 Why, at it's core, menopause is a spiritual experience
😳 Why women are so connected to life and death
😳 Rejecting the quest for self improvement and mechanistic living
😳 The positive knock on effect of healthy connection for our menopause
😳 Why so many women fear menopause (and why you don't have to)
😳 How sex might change during menopause and how you can make that ok

So, as always, if you're ready to take your power back and look at menopause through a different lens, this episode is for you. 

Lisa's Links
Website:  https://llkirchner.com
Instagram: https://www.instagram.com/llkirchner_/
TikTok:  https://www.tiktok.com/@llkirchner
Facebook:  https://www.facebook.com/LLKirchner/

Sally's LInks:
Support the podcast: https://www.buymeacoffee.com/sallygarozzo
[Free] Relaxation Hypnosis Recording:  https://bit.ly/relaxationwithsally
[Free] Sleep Hypnosis Recording: https://bit.ly/sleephypnosisrecording
How to Create Phenomenal Self Esteem [£47]:  https://www.sallygarozzo.com/selfesteem
Menopause Wellbeing Practitioner [£127] https://www.sallygarozzo.com/meno
Cold Water Therapy Practitioner [£127] https://www.sallygarozzo.com/cold
Rapid Transformational Therapy [£447]: https://www.sallygarozzo.com/rtt
Instagram:  https://www.instagram.com/sallygarozzomindmentor
Linkedin: https://www.linkedin.com/in/sallygarozzo/
Send me a voice clip via What’s App - https://wa.me/message/FTARBMO7CRLEL1 

Send me a direct message

Support the show

...more
View all episodesView all episodes
Download on the App Store

The Menopause MindsetBy Sally Garozzo

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings


More shows like The Menopause Mindset

View all
The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,155 Listeners

The Liz Earle Wellbeing Show by Liz Earle

The Liz Earle Wellbeing Show

239 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,523 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,045 Listeners

Happy Place by Fearne Cotton

Happy Place

1,291 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,881 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,288 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

239 Listeners

Postcards From Midlife by Lorraine Candy & Trish Halpin

Postcards From Midlife

157 Listeners

Self Care Club by Self Care Club

Self Care Club

51 Listeners

Law of Attraction Changed My Life by Francesca Amber

Law of Attraction Changed My Life

1,687 Listeners

The Mid•Point with Gabby Logan by Spiritland Creative

The Mid•Point with Gabby Logan

359 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

1,921 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,827 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

417 Listeners