This week, Lee Ann and Matt sit down with licensed clinical counselor Emilie Kadlec to talk about finding yourself in the noise of life. Emilie specializes in walking people through life's biggest transitions—from job changes and grief to simple season shifts— in this episode, she offers guidance for navigating finding your way back to yourself.

We get into:

• How to tune into that still, small voice inside you when everything else is loud.
• The journey of rediscovering your desires and preferences.
• The steps you can take to start knowing who you really are again.

It's an honest and encouraging conversation about looking inward and reconnecting with your most authentic self.

These Are Good Days - Show Notes

Our guest today was Emilie Kadlec - for more information about Emilie, her work, or to being the process of working with her, please check out her website at emiliekadlec.com

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