There are a couple of differing schools of thought floating through the world of self improvement.  Doing good enough consistently will add up to monumental and drastic changes.  Alternatively, we should not be satisfied with being good enough and should be striving for greatness.  So which is it.  Does consistently good create great, or does a sense of satisfaction with being good prevent you from being great?

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Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.