Lit AF Relationships

147. Sneaky signs that you’re feeling unworthy in your dating life


Listen Later

On today’s episode of Lit AF Relationships I share a few sneaky signs that you're feeling unworthy in your dating life. Are you not swiping right because you think they’re better than you? Are you going with the flow instead of sharing your real needs or desires because you’re afraid they will leave? Are you compromising too much? Have you given up on dating entirely because it’s too overwhelming to be faced with the feeling of unworthiness? In this episode, I share why you’re feeling this way and explain how the different attachment styles cope with unworthiness including the fearful-avoidant, anxious preoccupied, and the dismissive avoidant. The great news is, unworthiness is a feeling state. It comes and goes. It is possible to change your attachment style and I would love to help you do it.

If you’re interested in creating healthy and secure relationships book a free discovery call to see if my one-on-one attachment coaching program is the right fit for you. Click here to book the call: https://calendly.com/hello-3224/getting-to-secure-consult-call



Follow Lit AF on Instagram: @itsmesarahcohan.com

Visit the Lit AF Website: https://www.sarahcohan.com/


...more
View all episodesView all episodes
Download on the App Store

Lit AF RelationshipsBy Sarah Cohan

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

56 ratings


More shows like Lit AF Relationships

View all
Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,504 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,906 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

278 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

299 Listeners

Life Is Love School by Yumay Chang

Life Is Love School

12 Listeners

Mindful Love Podcast by Coach Court

Mindful Love Podcast

5 Listeners

The Love Brain by The Love Brain

The Love Brain

59 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,481 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,041 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,454 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,967 Listeners

Surviving Narcissism with Dr. Les Carter by Dr. Les Carter

Surviving Narcissism with Dr. Les Carter

547 Listeners

Love Strategies: Dating and Love Advice for Successful Women by Adam LoDolce and Dr. Gary Lewandowski

Love Strategies: Dating and Love Advice for Successful Women

630 Listeners

The Love Doc Podcast by Dr. Sarah Hensley

The Love Doc Podcast

227 Listeners

"Healed" Now What? by Lisa Piluschak

"Healed" Now What?

15 Listeners