Real Health and Weight Loss Podcast

148 A Low Carb Unicorn


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In this episode, Dr Lucy is joined by the wonderful Dr Terri-Lynne South. Dr Terri-Lynne is a rare breed of expert who brings a fascinating blend of medical and nutritional knowledge to the low carb world. It's almost like discovering a unicorn, but instead of a mythical creature, you get an accomplished medical doctor and qualified dietitian rolled into one remarkable individual. As she approaches a milestone birthday, Dr Terri-Lynne reflects on her professional journey and how her personal experience with her daughter's type one diabetes diagnosis led her family to embrace a low carbohydrate lifestyle. As someone who previously followed the Australian dietary pyramid recommending seven servings of breads and cereals, Dr Terri-Lynne’s story is a fascinating look at how personal experience can shape our understanding of nutrition. So listen in to learn about the Maintenance Myth in the dieting merry-go-round, why nuance doesn't get you 500 million Instagram followers and which phrase is one of Dr Lucy's favourite metaphors for life!

Episode, show notes and transcript: 
www.rlmedicine.com/148 

Dr Terri-Lynne’s website:
https://www.lifestylemetabolic.com.au/ 

Tickets are now on sale for The Low Carb Road Show:
 https://www.rlmedicine.com/the-low-carb-road-show 

To hear Dr Terri-Lynne speak at Low Carb Road Show Brisbane:
https://www.rlmedicine.com/the-low-carb-road-show-brisbane 

See omnystudio.com/listener for privacy information.

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Real Health and Weight Loss PodcastBy Real Life Medicine

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