Brooke Thomas is a long time podcaster, a Rolfer, and a Realization Process teacher. She has a new online community called Liberated Being, and works 1 on 1 with clients in New Haven Connecticut. To learn more about Brooke <a href= "http://www.brookethomas.me/work-with-me">click here</a> To learn about the MINDFUL STRENGTH MEMBERSHIP <a href= "https://kathrynbruniyoung.com/courses/mindful-strength-membership/"> click here</a>

Brooke Thomas is a long time podcaster, a Rolfer, and a Realization Process teacher. She has a new online community called Liberated Being, and works 1 on 1 with clients in New Haven Connecticut. To learn more about Brooke click here To learn about the MINDFUL STRENGTH MEMBERSHIP click here

Brooke Thomas is a long time podcaster, a Rolfer, and a Realization Process teacher. She has a new online community called Liberated Being, and works 1 on 1 with clients in New Haven Connecticut. To learn more about Brooke <a href="http://www.brookethomas.me/work-with-me" rel="noopener noreferrer">click here</a> To learn about the MINDFUL STRENGTH MEMBERSHIP <a href="https://kathrynbruniyoung.com/courses/mindful-strength-membership/" rel="noopener noreferrer"> click here</a>

148 Brooke Thomas: Embodying Safety

Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life's journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with unique and inspiring guests explore the ever-evolving narratives that are yoga, movement, and health. Join us!

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148 Brooke Thomas: Embodying Safety

148 Brooke Thomas: Embodying Safety

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