If you're feeling stuck, stressed or even overwhelmed by your intentions for the new year, hit pause and reset. In this episode, Courtney & Bailey share signs that indicate something has to change and examples of how to reset without guilt or stress. It's never too soon or too late for a reset.

Favorite Things Bailey:

Five Minute Journal - Fit Edition

Relax and Reset Tiime

Favorite Things Courtney:

Playing Backgammon

Som (the mocktail mixers)

PATREON:Support us on Patreon here! Join our Patreon and get access to 3 bonus episodes to start your new year right.

Episode Notes and Resources:

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Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com