If you’re feeling stuck, stressed or even overwhelmed by your intentions for the new year, hit pause and reset. In this episode, Courtney & Bailey share signs that indicate something has to change and examples of how to reset without guilt or stress. It’s never too soon or too late for a reset. 

 

Favorite Things Bailey: 

Five Minute Journal - Fit Edition

Relax and Reset Tiime 

 

Favorite Things Courtney:

Playing Backgammon

Som (the mocktail mixers)

 

PATREON:Support us on Patreon here! Join our Patreon and get access to 3 bonus episodes to start your new year right. 

 

Episode Notes and Resources: 

The Simplicity Space is open. If you would like to be a part of this membership, join HERE. 

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

[email protected]

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com