The Healing Catalyst

149. The Language of Dance: Healing Through Movement with Jaycee Gossett


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In this episode of The Healing Catalyst, Dr. Avanti and Jaycee Gossett, co-founder of “The Class”, explore the transformative power of dance as a language for healing. Jaycee shares her journey through diverse dance practices and cultural traditions, revealing how movement is a way of processing emotions and connecting with a deeper sense of self. Together, they discuss how dance can unblock trapped energy, cultivate resilience, and serve as a path to community and spiritual growth. This inspiring conversation offers insights on embracing movement to heal both body and mind.


Today on The Healing Catalyst:

  • Dance as a universal language for processing emotions and healing.
  • How different cultures use movement as a form of connection and expression.
  • The role of dance in releasing trapped energy and reducing emotional stress.
  • Integrating spirituality and intention into movement practices.
  • Building community and personal resilience through shared movement experiences.


Connect with Jaycee Gossett:

  • Instagram: @jayceegosset
  • Website: www.jayceegossett.com
  • Click this link for an exclusive a 30-Day Free Trial to The Class Digital Studio 


Resources:

  • Pre-order Dr. Avanti’s new book: The Longevity Formula
  • Take the Energy Fix Quiz
  • Get Dr. Avanti’s Weekly Letter


Connect with Dr. Avanti:

  • Subscribe, Rate & Review The Healing Catalyst podcast
  • Watch the episodes on YouTube
  • Listen to more episodes on your favorite platform
  • Follow Dr. Avanti on Instagram
  • Explore more at avantikumarsingh.com
  • Leave a voice message for Dr. Avanti


The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.


This show is produced by Synchro Social

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The Healing CatalystBy Dr. Avanti Kumar Singh

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