Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and support. 

Are afraid you’re going to hurt someone when you’re honest about your feelings? Do you have unresolved issues causing you to hurt people you care about? Are you worried your feelings will be hurt if you share honestly?

These are very common fears for the different attachment styles. In this episode, I explain why the different attachment types have this fear including the anxious preoccupied, dismissive-avoidant, and fearful-avoidant. 

I finish the episode sharing the very first tiny step to start being honest with other people about your feelings without hurting them. It’s an easy little trick and I use it for everything.

If you’re interested in learning how to communicate in a loving supportive way to create healthy relationships book a free discovery call to see if my one-on-one coaching program is the right fit for you. Here’s the link to book the call: https://calendly.com/hello-3224/getting-to-secure-consult-call

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Visit the Lit AF Website: https://www.sarahcohan.com/