
Sign up to save your podcasts
Or


Send us a text
Overwhelmed by all the health advice out there? You're not alone. On this episode of Under the Sun Podcast (UTSP), we’re breaking down 15 FREE wellness hacks you can start implementing today—no fancy gadgets or pricey supplements required.
From $1,000 red light panels to $900 air purifiers and endless supplement suggestions, taking control of your health can quickly become overwhelming—and expensive. While those tools have their place, we believe you can start feeling better without spending a dime.
Whether you're on a tight budget, just starting your wellness journey, or looking to simplify your routine, this episode is packed with simple, accessible, and totally free ways to support your body, mind, and soul—right now.
🌿 Realistic.
🌿 Budget-friendly.
🌿 Biblically grounded wellness
Tune in and feel empowered to take control of your health—without the stress.
🔗 Under the Sun Discount Codes:
🦠 ROGERSHOOD: UTSP10
🤰 GÜD PRENATALS: UTSP10
🌿 BIORAY: UTSP10
👶 EVERYLIFE: UTSP10
For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...
By Aileeah Colgan & Irene Colgan4.7
2929 ratings
Send us a text
Overwhelmed by all the health advice out there? You're not alone. On this episode of Under the Sun Podcast (UTSP), we’re breaking down 15 FREE wellness hacks you can start implementing today—no fancy gadgets or pricey supplements required.
From $1,000 red light panels to $900 air purifiers and endless supplement suggestions, taking control of your health can quickly become overwhelming—and expensive. While those tools have their place, we believe you can start feeling better without spending a dime.
Whether you're on a tight budget, just starting your wellness journey, or looking to simplify your routine, this episode is packed with simple, accessible, and totally free ways to support your body, mind, and soul—right now.
🌿 Realistic.
🌿 Budget-friendly.
🌿 Biblically grounded wellness
Tune in and feel empowered to take control of your health—without the stress.
🔗 Under the Sun Discount Codes:
🦠 ROGERSHOOD: UTSP10
🤰 GÜD PRENATALS: UTSP10
🌿 BIORAY: UTSP10
👶 EVERYLIFE: UTSP10
For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

1,360 Listeners

2,311 Listeners

368,318 Listeners

20,964 Listeners

13,197 Listeners

556 Listeners

2,118 Listeners

2,510 Listeners

532 Listeners

2,040 Listeners

13,963 Listeners

7,417 Listeners

647 Listeners

3,223 Listeners

1,211 Listeners