Under The Sun Podcast

By Aileeah Colgan & Irene Colgan

Society & Culture Education Business Careers

What's Under The Sun Podcast about?

Grab a cup of coffee and join two sweatpants wearing, coffee loving best friends as we discuss Everything from raising free range gremlins, to business and really, everything under the sun! Thanks for being here!

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Under The Sun Podcast episodes:

06.24.2024
Opt Out of Toxicity: Our Healthier Skincare Routine
Grab an iced coffee with raw milk and join us for a practical conversation on non-toxic skin care! In this episode, we dive into the essentials of natural beauty, discussing the advantages of avoiding harmful chemicals and opting for clean...
06.17.2024
Shocking Truth: Can You Actually Prevent or Reverse a Positive GBS? Find Out with @FierceLizzie
Grab an iced coffee and let's revisit an educational conversation with the amazing Lizzie of @fiercelizzy on Instagram! As a doula, birth educator, and dynamic businesswoman, Lizzie is dedicated to empowering women with knowledge about informed hospital births. She demystifies...
06.10.2024
The Hidden Dangers of EMF with Satic Shield (Part 2)
In part 2 of this interview, we sit down with Static Shield, a leading EMF protection company, to uncover the secrets of safeguarding our homes and families from the invisible threat of electromagnetic fields (EMF). Static Shield's experts share their...
06.03.2024
The Hidden Dangers of EMF with Satic Shield (Part 1)
Grab a mold-free coffee and join us for a riveting conversation with B.D., the founder of Static Shield, an innovative EMF protection company. In this episode, we dive deep into the unseen world of electromagnetic fields (EMF) and their impact...
05.20.2024
Why Motherhood is Hard... and the Best Thing Ever
In this candid and heartfelt episode, Aileeah and Irene dive deep into the raw, unfiltered realities of motherhood, sparked by a viral Instagram post that posed the burning question: "Why is motherhood hard?" We're not sugar-coating anything, so grab a...
05.13.2024
The Decline of Motherly Intuition - Erica Komisar, LCSW
Tune in for a thought-provoking conversation with Erica Komisar, LCSW, where we challenge societal norms and explore the essence of motherhood. With a warm cup of coffee in hand, join us as we unpack the complexities of mothering and how...
05.06.2024
Is Home-birth safe with Midwife Amie Hernandez
Welcome to another episode of 'Under the Sun' podcast! Grab your favorite cup of coffee and immerse yourself in this captivating conversation featuring Amie Hernandez, a seasoned Home Birth Midwife. Join us as we uncover Amie's personal journey from experiencing...
04.29.2024
The Tipping Point: When Courtesy Becomes Obligation
Join us for a laid-back chat as we dive into the quirks of modern life: tipping culture and participation trophies. From the awkwardness of deciding how much to tip to the mixed messages of "everyone's a winner," we'll explore the...
04.22.2024
Life Lately + Some Girl Chat!
Pour yourself an iced coffee and join us for a laid-back girl chat! Sometimes in life, it's the simple updates and silly tangents that bring us joy. So, let's share some laughs and casual conversations about nothing in particular. We're...
04.15.2024
Crush Communication Barriers: The Ultimate Guide to Connecting with Anyone with Dean Heffta
Decode Your Communication Style Today! Ever felt like you're speaking a different language to those around you? Snag a double shot on ice with cinnamon and honey and join us and our guest Dean Heffta as he shares how to...
04.08.2024
The Shocking Truth: Anger Outburst, Parasites, Low Libido, and Liver Health with Dr. Stephanie Ray! Ep 77
Welcome to PART 2 of our chat with the wonderful Dr. Stephanie Ray, the mastermind behind BIORAY'.COM! Get ready for some eye-opening revelations as we discuss the surprising ways we can pick up parasites (spoiler alert: it's not just a...
04.01.2024
Symptoms Are Our Guide | Dr. Stephanie Ray - Founder of BIORAY | Ep. 76
Sip on your favorite herbal tea as we dive into an informative conversation in PART 1 of our favorite episode yet! Join us as we chat with the esteemed Dr. Stephanie Ray, ND, CNHP, BCN, exploring the roots of her...
03.25.2024
Dating, Marriage, and Fatherhood with Host Husbands Jacob & Dave
Snag a large king coffee and join us as we jump head first into an unhinged conversation with our husbands. We'll be chatting about dating experiences, exploring their fears about marriage, and sharing hilarious stories about fatherhood. Jacob, Irene's husband,...
03.18.2024
The Mindset Shift That Changes Everything For Us! Ep:75
Welcome back to another caffeinated episode of Under the Sun Podcast with your hosts Aileeah & Irene! Grab that cold coffee you've reheated twice (because kids, am I right?) and settle in for a chat that's guaranteed to kick those...
03.11.2024
PANS/PANDAS & Raising Healthy Kids with Dr. Jaban Moore | Ep: 74
On today's episode of Under the Sun Podcast, grab a cup of Iced coffee with maple syrup and a dash of cinnamon, and settle in as we delve into a fascinating conversation with Dr. Jaban Moore. Discover how he navigated...
03.04.2024
The Light Hearted Episode Our Souls Need
Welcome, dear listeners, to another episode of the 'Under the Sun Podcast with Irene and Aileeah'! As you settle in with your favorite cup of chai tea, prepare to embark on a journey of laughter, fun, and side-tangent conversations. In...
02.26.2024
Choose Joy and Be Bold with Brenna, Founder of Elly&Grace! | Ep: 72
Brenna's Path as a Wife, Mother, Business Owner, and Author! Unveil Her Journey of Joy and Boldness, Crafting Christian Apparel, Embroidery kits, and Sharing Biblical Encouragement and Reading Tips! Connect with Brenna down below! Website: ellyandgrace.com Instagram: https://www.instagram.com/ellyandgrace/ Elly&Grace; Mission: To provide the softest,...
02.19.2024
Showing up when you don't want to | Ep: 71
Let us help motivate you to show up when you just don't want to. On the flip side, let us tell you to sit your booty down and rest when you need it! Today we talk about the importance of friendship,...
02.12.2024
Our 1 Year Anniversary! The Highs and Lows of Podcasting & Life | Ep: 70
Join us in this special episode as we celebrate our 1 year anniversary of podcasting! We take a trip down memory lane, reminiscing about the highs and lows of our journey so far, both in podcasting and in life. From...
02.05.2024
Skincare Without The Propaganda with The Tallowed Truth | Ep 69 | Ep 69
Grab a cup of joe and let's talk skin care, freedom, and how they go hand in hand! Shop here! http://thetallowedtruth.com/UNDERTHESUN Follow Ben & The Tallowed Truth Here: https://www.instagram.com/thetallowedtruth/?hl=en For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun... Aileeah: https://www.instagram.com/aileeahcolgan/ Irene: https://www.instagram.com/ireneloveta/
01.29.2024
Is "MOM GUILT" Real? Is The Stanley Cup Toxic? | Ep 68
Grab a steaming cup of pour over with raw milk and honey and let's discuss the famous "MOM GUILT"? Where does it come from, why does it happens, and how do we overcome it. Here's the twist, Irene and Aileeah...
01.22.2024
Are Doctors Lying To Us or Are They Uneducated? Either Way... It's Not Good | Ep 67
This podcast topic was born through an instagram reel that got us FIRED UP about the corruption in western medicine, doctors god complex, abortion, and the evil that's running rampant through the world right now. Grab a double shot on...
01.15.2024
Say Goodbye to Winter Blues: Transform Your Mindset & Mood in Minutes! ☀️❄️ Ep 66
Pour yourself a warm cup of coffee and pull up a chair as we dive into a heartfelt conversation about combating Seasonal Affective Disorder, or the winter blues. Join us as we share personal stories, practical tips, and genuine insights...
01.08.2024
How To Have An Informed Hospital Birth with Lizzie | Ep 65
Grab an iced coffee and let's chat with the wonderful Lizzie! She's a doula, birth educator, and fierce businesswoman who specializes in informed hospital birth by educating women on evidence-based practices, shedding light on common fear-mongering tactics and outdated practices...
01.01.2024
DETOX EVERYTHING IN 2024 with Courtney Bursich | Co-Host of Dr. Axe Ancient Health Podcast | Ep 64
Sip on a King Coffee and join us for a real talk that'll kickstart your drive to tackle the mental, emotional, and spiritual work that will take your health to the next level in the new year! We have the...
12.18.2023
New Years Resolutions Don't Work!...Do This Instead! Ep | 63
12.11.2023
Navy SEAL teaches about personal safety for women | Ep 62
In a chaotic world, being prepared and trained is a must! We had the honor of talking with Navy SEAL Ben Wallick about personal protection, keeping your family safe, and why Irene's husband should buy her a gift. Jacob takes...
12.04.2023
Let's Chat! The Episode About Nothing!
Happy Monday and let's chat! Grab your favorite relaxing beverage and let's have some girl talk about nothing! Well, not nothing but light hearted things like the shows we're binging, mom life, goals, and so much more! We're thankful you're...
11.27.2023
Christmas Gift Guide For All Budgets!
Sip on a comforting bone broth hot cocoa and join us for a festive conversation about all things Christmas gifts! From wallet-friendly DIY options to more bougie choices, our Christmas Gift Guide has something for everyone. Feel free to share...
11.20.2023
Thankfulness Even When You're On The Struggle Bus | Thanksgiving Episode | Ep 59
Choosing gratitude and thankfulness is a conscious decision. You are in charge of you thoughts. Let's connect over a cup of coffee to discuss and reflect on our blessings in 2023, as well as explore tips on adjusting your mindset. “I...
11.13.2023
HUGE Personal Life and Podcast Update! | Ep 58
Pour yourself a cup of pour-over coffee, and let's delve into some personal life updates that seamlessly transition into our latest podcast news. We appreciate each and every one of our listeners, and our aim is to be open and...
11.06.2023
Do You Have Parasites? With Kim Rogers | Ep 57
Skip the coffee and lets talk P.A.R.A.S.I.T.E.S
10.30.2023
"Witchy & Christian" Can You Be Both? | Pastor Chris Toews | Ep 56
Grab a double shot with coconut sugar and let's discuss some things that might ruffle some broom bristles. There's this trend that we've observed on social media of women claiming to be "Christians and a little witchy". Is this something...
10.23.2023
How To Get Shiny Hair, Curly Hair Tips, and What To Do If You Have Dandruff + Cruise Update! | Ep 55
Get cozy with a delightful cup of dirty chai latte as we dive into an exciting episode featuring Irene, a seasoned hair stylist, salon owner, and a passionate podcaster. Tune in as she expertly addresses our listeners' most pressing hair-related...
10.16.2023
ARE ALIENS REAL? We Need Your Help.... | Ep 54
Hello, lovely listeners of the Under the Sun Podcast! Aileeah and Irene here, and we've got something exciting to share with you. We're introducing a brand new segment, and we need your help to give it a name! We're trying...
10.09.2023
How To Grow Your Hair & Hair Health with Salon Owner & Hairstylist Irene Colgan | Ep 53
"Are you ready to achieve that stunning glazed donut hair look? If so, you're in for a treat with today's episode! Our host, Irene, a Salon Owner and Hairstylist, is here to spill all the insider secrets on nurturing your...
10.02.2023
Swaddle, Sleep Training, Pumping, Co-Sleeping | All things Newborn Phase | Ep 52
A thoughtful inquiry came from one of our attentive listeners, curious about how we navigated the challenges of the newborn phase. Did we opt for swaddling, embrace pumping, or practice co-sleeping? As we frequently emphasize, there's no one-size-fits-all approach in...
09.25.2023
REAL TALK: It's Okay To Say You're Not Okay | Friendships In Early Motherhood | Ep 51
We LOVE being mothers but sometimes it gets really hard and it's alright to admit that. Grab a cup of coffee and join us for a real conversation about the highs and lows of early motherhood, friendship, work life balance...
09.18.2023
Natural UTI (Urinary Tract Infection) Remedies | Ep 50
Grab a pumpkin spiced latte and listen as we delve into natural remedies for UTIs, highlighting that antibiotics aren't the sole solution. Often, there may be underlying factors that require attention. Tune in to discover our holistic approaches! Thanks for...
09.11.2023
Prepare Your Bodies For Pregnancy + BONUS ADD Topics
Grab a delightful raw milk latte and join us for a lively discussion on the myriad ways we prepared our bodies for pregnancy, sprinkled with some delightful bonus topics and tangents. But then again, would you really expect anything less...
09.05.2023
Positive 26 Hour Home Birth | Aileeah Colgan | Ep 48
Grab an egg yolk latte and let's chat about Aileeah's positive 26 hour home birth with her first born Daughter. She discusses how she prepared herself and her husband for birth, the positive and challenges during labor and delivery, tearing,...
08.28.2023
Two Way Mirrors and Ways To Be Aware Of Your Surroundings with Ashley Ball | Ep 47
You read that title correctly.....
08.21.2023
Reality TV & Amazon Prime Star, Cake Baker, Builder, Influencer, and Mom of 4 Boys Interview with Ashley Ball | Ep 46
Sip on a Double Shot with Honey – It's a Long, Amazing Ride!
08.14.2023
Fast & Born In Her Sack | Irene's Second Labor & Delivery Story | Ep 45
Grab a cup of coffee and join us as Irene recap's her second labor and delivery with her daughter, Nova. She talks about the fear she had about giving birth again, what she did differently, the first signs of pregnancy,...
08.07.2023
Natural Labor 3 hours Before Scheduled Induction | Irene's First Labor & Delivery Story | Ep 44
Grab a cup of joe and a cozy blanket and listen to Irene recap her labor and delivery story with her firstborn son. She talks about the pressure she felt from medical staff to "not go over", her son turning...
07.30.2023
Defying Limitations: From Spinal Injury to Fitness Instructor & Gym Owner - Michy Maloof | Ep 43
Grab a cup of coffee and step into this captivating episode, we bring you an awe-inspiring tale of resilience, healing, and entrepreneurship with the incredible Michy Maloof, the driving force behind Sculpt Mode Fitness. Join us as we explore Michy's...
07.24.2023
Want Better Sleep? Do These 6 Things | Ep 42
It’s a MINI-SODE ya'll! Grab a cup of coffee and join us in this mini-episode as we explore the essential role of sleep in our lives. From improving productivity and enhancing cognitive abilities to promoting emotional well-being, sleep influences every...
07.17.2023
Fear of Marriage and Fatherhood | Interview with Host Husbands Jacob & Dave | Ep 41
Join us for our most exciting episode yet! Get ready to sip on a cup of coffee as we delve into fascinating conversations with our husbands. We'll be diving into their dating experiences, exploring their fears about marriage, and sharing...
07.10.2023
Travel Tips for Unforgettable and Safe Adventures with Children | Ep 40
Grab a cup of coffee and join your host, Irene and Aileeah' as we reveal travel secrets for unforgettable family journeys. We share our tried and true tips, practical advice, an insights to ensure safety while embracing the thrill of...
07.07.2023
Cultivating Healthy Boundaries for Pregnancy & Postpartum Wellness | Ep 39
Is pregnancy or postpartum ever a picture-perfect experience? Not at all. There's always that person eager to share a horror story about someone they vaguely know who had a home birth gone wrong. Then there are the unsolicited comments on...

What's Under The Sun Podcast about?

Download our free app to listen on your phone

Under The Sun Podcast episodes:

Opt Out of Toxicity: Our Healthier Skincare Routine

Shocking Truth: Can You Actually Prevent or Reverse a Positive GBS? Find Out with @FierceLizzie

The Hidden Dangers of EMF with Satic Shield (Part 2)

The Hidden Dangers of EMF with Satic Shield (Part 1)

Why Motherhood is Hard... and the Best Thing Ever

The Decline of Motherly Intuition - Erica Komisar, LCSW

Is Home-birth safe with Midwife Amie Hernandez

The Tipping Point: When Courtesy Becomes Obligation

Life Lately + Some Girl Chat!

Crush Communication Barriers: The Ultimate Guide to Connecting with Anyone with Dean Heffta

The Shocking Truth: Anger Outburst, Parasites, Low Libido, and Liver Health with Dr. Stephanie Ray! Ep 77

Symptoms Are Our Guide | Dr. Stephanie Ray - Founder of BIORAY | Ep. 76

Dating, Marriage, and Fatherhood with Host Husbands Jacob & Dave

The Mindset Shift That Changes Everything For Us! Ep:75

PANS/PANDAS & Raising Healthy Kids with Dr. Jaban Moore | Ep: 74

The Light Hearted Episode Our Souls Need

Choose Joy and Be Bold with Brenna, Founder of Elly&Grace! | Ep: 72

Showing up when you don't want to | Ep: 71

Our 1 Year Anniversary! The Highs and Lows of Podcasting & Life | Ep: 70

Skincare Without The Propaganda with The Tallowed Truth | Ep 69 | Ep 69

Is "MOM GUILT" Real? Is The Stanley Cup Toxic? | Ep 68

Are Doctors Lying To Us or Are They Uneducated? Either Way... It's Not Good | Ep 67

Say Goodbye to Winter Blues: Transform Your Mindset & Mood in Minutes! ☀️❄️ Ep 66

How To Have An Informed Hospital Birth with Lizzie | Ep 65

DETOX EVERYTHING IN 2024 with Courtney Bursich | Co-Host of Dr. Axe Ancient Health Podcast | Ep 64

New Years Resolutions Don't Work!...Do This Instead! Ep | 63

Navy SEAL teaches about personal safety for women | Ep 62

Let's Chat! The Episode About Nothing!

Christmas Gift Guide For All Budgets!

Thankfulness Even When You're On The Struggle Bus | Thanksgiving Episode | Ep 59

HUGE Personal Life and Podcast Update! | Ep 58

Do You Have Parasites? With Kim Rogers | Ep 57

"Witchy & Christian" Can You Be Both? | Pastor Chris Toews | Ep 56

How To Get Shiny Hair, Curly Hair Tips, and What To Do If You Have Dandruff + Cruise Update! | Ep 55

ARE ALIENS REAL? We Need Your Help.... | Ep 54

How To Grow Your Hair & Hair Health with Salon Owner & Hairstylist Irene Colgan | Ep 53

Swaddle, Sleep Training, Pumping, Co-Sleeping | All things Newborn Phase | Ep 52

REAL TALK: It's Okay To Say You're Not Okay | Friendships In Early Motherhood | Ep 51

Natural UTI (Urinary Tract Infection) Remedies | Ep 50

Prepare Your Bodies For Pregnancy + BONUS ADD Topics

Positive 26 Hour Home Birth | Aileeah Colgan | Ep 48

Two Way Mirrors and Ways To Be Aware Of Your Surroundings with Ashley Ball | Ep 47

Reality TV & Amazon Prime Star, Cake Baker, Builder, Influencer, and Mom of 4 Boys Interview with Ashley Ball | Ep 46

Fast & Born In Her Sack | Irene's Second Labor & Delivery Story | Ep 45

Natural Labor 3 hours Before Scheduled Induction | Irene's First Labor & Delivery Story | Ep 44

Defying Limitations: From Spinal Injury to Fitness Instructor & Gym Owner - Michy Maloof | Ep 43

Want Better Sleep? Do These 6 Things | Ep 42

Fear of Marriage and Fatherhood | Interview with Host Husbands Jacob & Dave | Ep 41

Travel Tips for Unforgettable and Safe Adventures with Children | Ep 40

Cultivating Healthy Boundaries for Pregnancy & Postpartum Wellness | Ep 39

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