Send us a text

Grab some tea and join me in this Behind-the-Scenes / Special Edition episode of Under the Sun Podcast—recorded at 40 weeks pregnant, right in the final stretch before meeting our baby.

In this sneak peek, I’m sharing a quiet, real-time look at our birth space and what I’ve prepared for our upcoming home birth—the supplies, the comforts, and the heart posture I’m carrying into labor. No filters. No rush. Just the calm before the miracle.

This episode is less about instruction and more about inviting you into this sacred waiting space with me—the anticipation, the stillness, and the trust as we prepare to welcome new life.

✨ Don’t miss this:
The birth video will be released FIRST on our Facebook page, so make sure you follow Under the Sun Podcast on Facebook to be the first to see it when baby arrives.

Thank you for being part of this season with us. ☀️

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send us a text

As we close another year and step into a brand-new one, we want to speak life, blessing, and expectation over you, your home, and everything God is preparing in the year ahead. The New Year is such a beautiful reminder that our God is the God of new beginnings — the One who restores, renews, and leads us forward with purpose.

Here at UTSP, we are stepping boldly into 2026 believing for big things — deeper conversations, stronger community, more stories that glorify Jesus, and a year marked by obedience, growth, and God’s faithfulness. And we’re grateful you’re on this journey with us.

As you step into this new year, may your heart be anchored in His promises:
That He goes before you and makes the crooked paths straight.
That His mercies are new every single morning.
That He is doing a new thing — even now.

Let these verses shape your vision for the year ahead:
✨ “Whatever you do, work heartily, as for the Lord and not for men.” 
- Colossians 3:23
✨ “All hard work brings a profit, but mere talk leads only to poverty.” - Proverbs 14:23
✨ “Therefore, my beloved brothers, be steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord your labor is not in vain.” 1 Corinthians 15:58
✨ “Behold, I am doing a new thing… I will make a way in the wilderness and rivers in the desert.”  Isaiah 43:19
✨ “The Lord will fulfill His purpose for me; your steadfast love, O Lord, endures forever.” Psalm 138:8
✨ “Trust in the Lord with all your heart… and He will make straight your paths.”  Proverbs 3:5–6

We’re praying that 2026 is a year of clarity, courage, and calling — a year where you see God move in your family, your health, your motherhood, your marriage, and your purpose in ways you’ve never experienced before.

Happy New Year, friends. May this next chapter be full of His presence, His peace, and His unmistakable goodness. UTSP is ready… and we’re so thankful you’re walking into this new season with us. ✨💛*As an Amazon Affiliate we earn from qualifying purchases*
UNDER THE SUN PODCAST is available wherever you prefer to listen to podcasts.

For more fun content you can also find us here: 
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instag

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send us a text

This isn’t a full episode — just a little Christmas Eve note from us to you. And truly… who are we kidding? We know no one is sneaking in a podcast tonight, because so many of us women are joyfully making the Christmas magic come alive! ✨

Wrapping gifts with love, baking treats that fill the house with warmth, setting traditions, and creating moments our families will remember forever — what a gift it is to steward this season.

So instead of a long episode, we simply want to pause and say: Merry Christmas, sweet friends. Thank you for being part of this community. We pray your home feels peaceful, your heart feels full, and that the true meaning of Christmas is reflected in everything you do.

We celebrate because Jesus Christ, our Savior, was born — the greatest gift given to us all.

✨ “For unto us a child is born, unto us a son is given…” — Isaiah 9:6
✨ “And she gave birth to her firstborn son… and laid him in a manger.” — Luke 2:7
✨ “And the Word became flesh and dwelt among us…” — John 1:14

From our family to yours — Merry Christmas, and may the joy, peace, and presence of Christ fill your home today and always. 🎄❤️

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send us a text

Grab a warm beverage and let's get real about "goal setting". This episode isn’t about becoming a brand-new person overnight.
It’s about doing the **next right thing**—even when you’re tired, unmotivated, or feel behind.

Because time is going to pass anyway.
And if we reach the end of 2026 still carrying the same excuses, the same stuck places, and the same patterns… that hurts more than starting imperfectly today.

In this episode, we’re talking about **discipline without shame**, **progress over perfection**, and the small daily choices that quietly change everything. From morning sunlight and real food, to guarding your thoughts, moving your body, opening your Bible, and learning how to follow through with what you say—you’ll hear practical habits that regulate your nervous system, strengthen your mind, and anchor your life in wisdom.

This is for the person who feels unmotivated but willing.
For the one waiting to “feel ready.”
For anyone who needs the reminder that **no one is coming to save you—but God has already given you what you need to take the next step**.

You don’t need a full plan.
You don’t need perfect consistency.
You just need to start.

Do something.
Do it unmotivated.
Do the next right thing.

We end this episode anchored in Scripture—reminding ourselves that diligence, faithfulness in the small things, and steady obedience are never wasted.

Progress over perfection. Always.

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send us a text

Grab a raw milk Miel and settle in — it’s time to talk about Aileeah’s second home birth!

In today’s episode of UTSP, I’m sharing the full birth story of my second baby: a big, healthy boy who made his debut during an intense yet beautifully smooth home birth. After a hard, challenge-filled pregnancy, I was blessed with a surprisingly easier and much faster labor — a night-and-day difference from my first 26-hour delivery.

From the very first contraction to the final push, this birth unfolded like a series of answered prayers — the timing, the support, the calm, and the unexpected strength that carried me through. I’m opening up about the emotional, physical, and spiritual moments that shaped this experience, how this labor compared to my first, and what it was really like delivering a big baby at home.

If you love honest, unfiltered birth stories, conversations about home birth, or you’re looking for encouragement in your own pregnancy or labor journey, this episode is full of intensity, gratitude, and the miracle woven through every moment.

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send us a text

In this episode of Under the Sun Podcast, we're joined by the incredible Lizzie from @FierceLizzie on Instagram. 🌟 Lizzie is a wife, homeschooling mom, business owner, and a passionate advocate for empowering women to achieve positive birth experiences in the hospital. But today, we’re diving into the business side of who Lizzie is! 🕒✨

Here's what you'll learn:
✅ Time Blocking 101 – How to create a schedule that works FOR you, not against you.
✅ Cycle Syncing Your Life – How understanding your body's natural rhythms can supercharge your productivity and help you work smarter, not harder.
✅ Overcoming Self-Doubt – Practical strategies to silence your inner critic and step into confidence.
✅ The Power of Time Management – Tips to boost productivity and create more time for what matters most.

Whether you're a busy mom, a multi-passionate entrepreneur, or someone just looking for clarity in their day-to-day, this episode is packed with actionable advice to help you live intentionally and fiercely! 🌿💼

✨ If you're looking for Lizzie's incredible birth advice, be sure to check out her first episode with us! Simply search "Under the Sun Podcast Lizzie" to dive into her wisdom on empowering births.

🎧 Tune in now for your ultimate guide to taking back your time and thriving in every area of your life. Don't forget to share with a friend who needs this encouragement! 🙌

🔗 Follow Lizzie on Instagram: @FierceLizzie
🔗 Work with Lizzie: https://fiercelizzie.com/home
👉 Subscribe & leave a review to help more listeners find us!

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send us a text

Ready to win Best Hair at this year's Holiday party?

Here is how I keep my hair healthy and hydrated all winter long! 

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send us a text

Between a new baby for one of us and second trimester food poisoning for the other.... here's a repost of our episode from this time last year. May this holiday season be drama free for you!

Struggling with family drama or awkward holiday conversations? In this episode of Under the Sun Podcast, we share practical tips to 'Stop Holiday Arguments Before They Start: The Art of Being Unoffendable.' Discover how to stay calm, avoid offense, and cultivate peace during the busiest—and sometimes most stressful—time of the year. Perfect for anyone seeking joy and harmony in their holiday gatherings. Make this season your most peaceful yet!

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send us a text

With a brand new baby for one of us and food poisoning second trimester for the other, here is a replay! These are some great tips to start feeling healthy before the dead of winter hits!

Overwhelmed by all the health advice out there? You're not alone. On this episode of Under the Sun Podcast (UTSP), we’re breaking down 15 FREE wellness hacks you can start implementing today—no fancy gadgets or pricey supplements required.

From $1,000 red light panels to $900 air purifiers and endless supplement suggestions, taking control of your health can quickly become overwhelming—and expensive. While those tools have their place, we believe you can start feeling better without spending a dime.

Whether you're on a tight budget, just starting your wellness journey, or looking to simplify your routine, this episode is packed with simple, accessible, and totally free ways to support your body, mind, and soul—right now.

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP10

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send us a text

Enjoy this impromptu recording of us discussing the last bits of Aileeah's never ending pregnancy.....

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...