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It's time for one of our favorite guests again! GÜD for MAMAs Prenatal is designed by our friend Dr. Noah Lebowitz and his dad Dr. Michael Lebowitz. It is the CLEANEST prenatal and multivitamin you can find and one we trust with our families! (You all know how skeptical we are!) 
Both the prenatal and multivitamin are third-party tested, clean, and made by people who actually care. Today, Dr. Noah breaks down the ingredients and shares what's really important for a healthy pregnancy. He genuinely wants mamas to feel good, grow healthy babies, and be supported through both pregnancy and postpartum.
The fellas are not forgotten about! In this episode you'll also hear about sperm health and how long you should be stacking up the "goods" with a multivitamin preconception. 

Use Code UTSP15 for 15% off your prenatal or multivitamin! or click the link below 👇🏼
https://gudthings.com/?aff=14&fbclid=PAQ0xDSwLbSi1leHRuA2FlbQIxMAABp46R1I_paIpU7Kc71eFvklG8yp-30bryRUq5Ue80QY1_UbjynuEapWWxyFii_aem_bDQklYD1Uxa_TE9L0aKeXA

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP10

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

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Is your home making you sick? In this episode, we dive into the hidden toxins lurking in everyday items—from your shampoo to your plastic containers—and why detoxing your home might be the most important wellness move you make this year. Whether you're a crunchy mom, curious newbie, or wellness warrior, you'll learn practical, non-overwhelming tips to clean up your space without losing your mind (or your budget). From room-by-room swaps to air quality hacks and mindset shifts, this episode empowers you to take control of your environment—one simple step at a time. Your home should be your safe place. Let’s make sure it truly is. 🏡✨

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP10

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

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Are you looking for safe, effective, and natural ways to support your family’s health? In this episode of Under the Sun Podcast, we’re diving into the holistic remedies we rely on for ourselves and our kids. From herbal tinctures and essential oils to soothing teas and immune-boosting practices, we’re sharing our go-to natural remedies for everyday wellness and those tougher health challenges.

Discover how we approach common ailments, boost immunity naturally, and create a healthier home environment. Plus, we’ll discuss why choosing natural remedies matters and how you can incorporate them into your family’s routine.

Tune in for practical tips, helpful resources, and encouragement on your journey to raising healthy, resilient kids—naturally.

Cold/Flu Things Here: https://amzn.to/3FlTEsj

Beam minerals https://www.beamminerals.com/products/beam-minerals-advanced-electrolyte-micronutrient-support

Supreme nutrition https://shop.supremenutritionproducts.com/golden-thread-supreme/

🔗 Listen now and start your crunchy journey!

🔗 Codes to save:
🦠 ROGERSHOOD: UTSP10
🌿 BIORAY: UTSP10
👶 EVERYLIFE: UTSP10

#NaturalRemedies #HolisticHealing #Motherhood #NontoxicLiving #HealthyKids #UnderTheSunPodcast*As an Amazon Affiliate we earn from qualifying purchases*
UNDER THE SUN PODCAST is available wherever you prefer to listen to podcasts.

For more fun content you can also find us here: 
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP10

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send us a text

Ever wonder what a holistic, crunchy mama actually keeps in her medicine cabinet? In this episode, I’m opening the cabinet doors and giving you a peek inside— just my go-to natural supplements that support my family’s health and wellness.

I’m walking you through exactly what I use, why I use it, and how each one fits into our real-life routines—from immune support to hormone balance and everything in between.

👉 This episode covers only store-bought supplements (no DIYs... yet!). I’ll be releasing a follow-up with all of my favorite homemade remedies and DIY supplement blends soon, so stay tuned!

Whether you’re just starting your natural living journey or looking to fine-tune your cabinet, this one’s packed with practical insight and encouragement from one crunchy home to another.

Links found on Youtube description! 

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP10

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send us a text

Today we're telling you how we read food labels. This is how we make the best choices we can for our families!

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP10

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send us a text

You asked, we answered! We posted a q&a on instagram and here are our opinions. 
FYI, remember that opinions are like butt holes, everyone has their own. Allegedly, and all the other words and things we need to say that keep us from getting content stricken 🤣

Thank you for being a part of our community! We're so glad you're here! 

Bile for your digestion can be found here: https://amzn.to/3HEZc1T

*As an Amazon Affiliate we earn from qualifying purchases*
UNDER THE SUN PODCAST is available wherever you prefer to listen to podcasts.

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP10

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send us a text

This episode has everything—tears, silent wheezing laughter, honest chitchat, and real talk about the highs and lows of the first trimester. Aileeah shares her experience with early pregnancy bleeding, the shock of a subchorionic hematoma diagnosis, and how it challenged her emotionally, physically, and spiritually. She also offers practical first trimester tips, encouragement for mamas navigating fear and uncertainty, and plenty of raw, relatable moments in between.

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP10

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send us a text

Please enjoy Part 1 of our mini-series, “Thought I Was Going to College, Ended Up In A Cult: Part 1 - Irene's Story ”

From being forbidden to leave her dorm as an adult simply because she was a woman, to being abandoned on the freezing streets of Chicago by a bus driver, to not even being allowed to leave campus to buy basic necessities like pads—this is just the beginning of Irene’s story.

She’s opening up about what it was like to be raised in a cult, how deeply people can fail you—and how, through it all, God is still so, so good.

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP10

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send us a text

*replay because we're just doing our best! Thank you for being here! 

Ready to achieve that stunning glazed donut hair look? You're in for a treat! In today's episode, Irene hairstylist extraordinaire — is spilling all the insider secrets on how to get that glossy, nourished hair glow. From proven techniques to powerful supplements, she’s got you covered. So, grab your favorite coffee, get cozy, and let’s dive into the world of giving you the hair you've always wanted!

Find Irene's favorite hair products here: https://www.amazon.com/shop/irenecolgan

*As an Amazon Affiliate we earn from qualifying purchases*
UNDER THE SUN PODCAST is available wherever you prefer to listen to podcasts.

For more fun content you can also find us here: 
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP10

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send us a text

Grab a cup of iced cinnamon coffee and relax with us (or feel free to clean your house)—it’s time for this week’s Under the Sun Podcast! Join Aileeah and Irene for a fun chat about Mother’s Day,  the difference between active motherhood vs. “retired motherhood", and the real gifts we’re hoping for this year. Expect plenty of laughter, lighthearted tangents, and all the chit‑chat you need to feel like you’re right there with us!  Thanks for being here!

Aileeah's list: 
Raised garden bed: https://amzn.to/44DrZxo 
 
Gel polish: https://amzn.to/3YJh6X3 (https://amzn.to/3YJh6X3)
 
Barefoot shoes: https://amzn.to/4iqcigt (https://amzn.to/4iqcigt)

Non Toxic Coffee Pot: https://amzn.to/4jj95jL
 
sewing machine: https://amzn.to/3EuO1b6

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP10

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...