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As we wrap up 2024 and step into 2025, we’re reflecting on what’s ahead—without adding more to our plates. Our resolution? To be more efficient, not overwhelmed. To grow, but not at the cost of our peace. In this episode, we’re chatting over coffee about our vision for the podcast, personal goals, and how we’re approaching the new year with intention (minus the cortisol spikes). Grab a cup and join us for some laid-back girl talk!

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP10

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

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In this episode of Under the Sun Podcast, we're joined by the incredible Lizzie from @FierceLizzie on Instagram. 🌟 Lizzie is a wife, homeschooling mom, business owner, and a passionate advocate for empowering women to achieve positive birth experiences in the hospital. But today, we’re diving into the business side of who Lizzie is! 🕒✨

Here's what you'll learn:
✅ Time Blocking 101 – How to create a schedule that works FOR you, not against you.
✅ Cycle Syncing Your Life – How understanding your body's natural rhythms can supercharge your productivity and help you work smarter, not harder.
✅ Overcoming Self-Doubt – Practical strategies to silence your inner critic and step into confidence.
✅ The Power of Time Management – Tips to boost productivity and create more time for what matters most.

Whether you're a busy mom, a multi-passionate entrepreneur, or someone just looking for clarity in their day-to-day, this episode is packed with actionable advice to help you live intentionally and fiercely! 🌿💼

✨ If you're looking for Lizzie's incredible birth advice, be sure to check out her first episode with us! Simply search "Under the Sun Podcast Lizzie" to dive into her wisdom on empowering births.

🎧 Tune in now for your ultimate guide to taking back your time and thriving in every area of your life. Don't forget to share with a friend who needs this encouragement! 🙌

🔗 Follow Lizzie on Instagram: @FierceLizzie
🔗 Work with Lizzie: https://fiercelizzie.com/home
👉 Subscribe & leave a review to help more listeners find us!

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP10

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send us a text

Grab a cold brew and join us! In this eye-opening episode, we sit down with Rachelle, a mother who has been courageously fighting against medical tyranny and overreach alongside her son, Samuel, since his diagnosis at the age of six. Their journey is nothing short of harrowing: from being medically kidnapped and held against their will for 104 days, to being kicked out of hospitals, denied life saving treatment  because they’ve been labels as “non compliant” , and enduring wrongful surgeries. Rachelle and Samuel have faced threats from DHS and battled unimaginable challenges, yet their resilience shines through.
This story exposes the dark reality of medical overreach and the devastating impact it can have on families. It’s not just about their fight—it’s a call to action. This family needs our support to bring awareness to the injustices they’ve endured. If you can’t donate financially, please share their story far and wide. Together, we can make a difference.
Tune in to hear their unbelievable journey and find out how you can help!

Follow Samuel & Rachelle’s journey! https://www.facebook.com/rachellesuzannerankin

Donate Here! https://www.givesendgo.com/savingsamuel?fbclid=IwY2xjawH03jFleHRuA2FlbQIxMQABHba4kE1Y93I4WLJ_QlNtqCb72uDCRdFMNt3HXaYKDaswpSzwpsVvhh_cMQ_aem_4er13QVlE25r0m6_tEEnQQ


Codes:
ROGERSHOOD: UTSP10 
BIORAY: UTSP10
EVERYLIFE: UTSP1


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UNDER THE SUN PODCAST is available wherever you prefer to listen to podcasts.

For more fun content you can also find us here: 
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP10

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send us a text

In 2025, we’re de-influencing the idea that you need to spend a stupid amount of money on things you—and your family—don’t need. Let’s refocus on what truly matters this season: love, connection, and gratitude. Oh, and get ready for some tangents! Don’t forget to subscribe for more inspiring conversations about faith, family, and finding joy in simplicity!

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP10

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send us a text

Just popping on your feed to say hello and Merry Christmas! See you next week!

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP10

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send us a text

In Part 2 of our enlightening conversation with Dr. Weinman, we dive deeper into the transformative power of prioritizing your health. Why does Dr. Weinman consider the word "fine" a curse word? Discover why settling for "fine" sets a dangerously low bar for your well-being. We also explore how you're always making an investment—either in your health or your sickness—and why choosing health has to become a non-negotiable priority.

Dr. Weinman shares groundbreaking insights into laser and light therapy's ability to rebuild damaged nerves and promote healing. But there's a catch—sometimes, the body refuses to heal until you release the emotional baggage holding you back. This episode is packed with actionable advice and thought-provoking wisdom to help you achieve holistic healing.

Plus, your host gets candid about her love-hate relationship with the therapy "NET" and how it ties into her pursuit of a balanced, healthy life.

Whether you're curious about innovative therapies, emotional healing, or practical ways to prioritize health, this episode is for you. Tune in and take one step closer to thriving!

🎧 Subscribe and listen now!

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP10

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send us a text

Grab an iced matcha and join us for part 1 of this eye-opening episode, we sit down with Dr. Weinman, a renowned chiropractor turned neuroemotional technique (NET) expert and quantum neurologist, to uncover the fascinating connection between emotional health and physical healing. Discover how unresolved emotions, stress, and trauma could be secretly sabotaging your recovery and overall well-being.

Dr. Weinman explains the science behind the mind-body connection and shares actionable insights on how to break through emotional barriers to achieve true healing. Whether you're dealing with chronic pain, lingering illness, or just looking to optimize your health, this episode will inspire you to look deeper and take control of your wellness journey.

Tune in now to learn how healing starts from the inside out!

Work with Dr. Weinman: https://www.onedegreefh.com/

🎧 Don’t forget to subscribe, leave a review, and share this episode with someone 

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP10

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send us a text

Struggling with family drama or awkward holiday conversations? In this episode of Under the Sun Podcast, we share practical tips to 'Stop Holiday Arguments Before They Start: The Art of Being Unoffendable.' Discover how to stay calm, avoid offense, and cultivate peace during the busiest—and sometimes most stressful—time of the year. Perfect for anyone seeking joy and harmony in their holiday gatherings. Make this season your most peaceful yet!

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP10

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send us a text

Grab a pumpkin spice latte with homemade marshmallow and snuggle up with family because this Thanksgiving, Under the Sun Podcast is taking a short break to cherish time with our families—and we hope you’re able to do the same!

We want to express how deeply grateful we are for you, our incredible listeners. Your support, encouragement, and kind words have made this journey so special. Whether you’ve tuned in to every episode or just discovered us recently, we’re blessed to have you as part of our growing community.

We’ll be back next Wednesday with fresh episodes, and we can’t wait to continue the journey together. From our families to yours, have a blessed and joyful Thanksgiving!

With love and gratitude,
Aileeah & Irene
Under the Sun Podcast

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP10

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send us a text

Grab your mold-free coffee and tune in for an eye-opening conversation with B.D. Erickson, founder of Satic Shield—an innovative leader in EMF protection technology. In this must-listen episode, we uncover the hidden dangers of electromagnetic fields (EMFs) and how they silently impact your health and well-being.

Discover:

• The science behind EMFs and their potential health risks.
• Simple, actionable tips to reduce EMF exposure in your home.
• How Satic Shield is creating groundbreaking solutions to safeguard your family.

B.D. shares his personal journey, industry insights, and the life-changing reasons why protecting yourself from EMF is more critical than ever in today’s tech-driven world. Don’t miss this enlightening discussion—it might just change how you live with modern technology.

🎧 Tune in now to protect your health and your home!

💡 Special Offer: Use discount code UTSP at checkout for 15% off your first purchase at Satic Shield!

Instagram: https://www.instagram.com/saticshield/

Website: https://saticshield.com

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP10

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...