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Grab a homemade pumpkin coffee and join hosts Aileeah and Irene, in our latest episode, "Is Gentle Parenting Creating a Weak Generation?", we dive deep into the debate surrounding gentle parenting. Are we raising children who are resilient and equipped for life’s challenges, or are we unintentionally fostering entitlement and weakness?

Together, we’ll examine the delicate balance between showing grace and setting boundaries, all while remaining rooted in biblical wisdom. We’ll unpack the effects of participation trophies, overpraising, and the challenge of instilling discipline in a culture that promotes constant affirmation. Tune in as we explore how to raise strong, faith-filled kids who understand the value of hard work, responsibility, and humility. Join us for honest conversations that will inspire you to parent with intention and purpose, while keeping Christ at the center of your family.


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For more fun content you can also find us here:
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Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

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Sip on your favorite herbal tea as we revisit dive into our informative conversation in PART 1 of our favorite episode yet! Join us as we chat with the esteemed Dr. Stephanie Ray, ND, CNHP, BCN, exploring the roots of her passion for herbs, her empowering approach to raising mindful children, insights on combating environmental toxins, tips for soothing a gassy baby, the wonders of congee water, strategies for managing allergies, decoding the signs of a healthy bowel movement, and an abundance of invaluable wisdom!

 "I believe symptoms are our guide; they are not scary. The body is a beautiful organism that comes into perfect balance with good food, water, movement, healthy thoughts, and herbs." -Dr. Stephanie Ray, ND, CNHP, BCN

Wanna try BIORAY? Visit BIORAY.COM an use CODE: 'UTSP10'

Links for things mentioned in this episode!

Vegetable Congee recipe from our Instagram

Proteolytic enzymes we use in our Total Body Detox kit are called ProtoZyme.

Books:
The Web That Has No Weaver

Chinese Pediatric Massage: A Practitioner's Guide - Techniques and Protocols for Treating Childhood Illnesses and Chronic Health Problem

Dr Ray's Bio:
Dr. Stephanie Ray, BCN, CNHP, is President and C

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For more fun content you can also find us here:
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Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

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Grab a double shot on ice with raw milk and join us as we answer YOUR questions!

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For more fun content you can also find us here:
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Irene: https://www.instagram.com/ir...

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Grab a iced coffee and join us in this vulnerable & slightly embarrassing episode. Aileeah opens up about her personal experience with the "Sad Beige" aesthetic and how she got swept up in the trend. She shares her journey of feeling embarrassed for getting caught in the wave of  muted tones, chasing the illusion of peace and control through aesthetic perfection.

Aileeah candidly reflects on how the Sad Beige style gave her a temporary sense of calm and led to helpful decluttering but ultimately robbed her of deeper contentment and gratitude for the home she had prayed for. She speaks on how she spent money on aesthetically pleasing things to feel "in style," only to realize it distracted her from stewarding her resources wisely.

Grounded in biblical wisdom, Aileeah discusses the dangers of discontentment, perfectionism, and covetousness that trends like Sad Beige can foster. She explores how these issues aren't just about aesthetics but reveal deeper heart postures, such as seeking control, idolization, and comparison. Using scripture to guide the conversation, Aileeah emphasizes the importance of contentment, gratitude, and faithful stewardship, reminding listeners to fix their eyes on Christ rather than fleeting trends.

Were glad you're here, so lets get into this honest discussion about the pull of popular aesthetics, the spiritual struggles that can come with them, and the freedom found in seeking satisfaction in God instead.

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🔗 Under the Sun Discount Codes:

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For more fun content you can also find us here:
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Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

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Today, maybe grab a green tea and join us as Aileeah shares the story of her health journey and the one tool that made the biggest impact: Coffee Enemas! Before barf or run away, check out some of the amazing benefits below, plus a few fun tangents along the way:

• Repairing digestive tissue
• Cleansing the liver
• Improving blood circulation
• Boosting immunity
• Aiding cellular regeneration
• Relieving digestive issues like constipation, bloating, cramping, and nausea
• Enhancing gut health
• Elevating energy levels and moods (even combating signs of depression)

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Enema Kit! https://amzn.to/3X0UmS4

Dr Axe Artical:
https://www.google.com/search?client=safari&rls=en&q=dr+josh+aaxe+coffee+enemas&ie=UTF-8&oe=UTF-8

🔗 Under the Sun Discount Codes:

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For more fun content you can also find us here:
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Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

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Grab an iced green tea and catch up with Aileeah & Irene in this summer update episode of "Under the Sun Podcast!" We're diving into the latest life happenings, including weaning, weddings, parasite cleanses, train trips, waterparks, toe nails, and the big question: do we want more babies? Tune in for all the summer updates! 

Sponsors: 
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Check out "Improve Egg Quality in Three Months" by the fertility homeopath on YouTube for info on lip tie, sheet ties, and tongue ties! 

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For more fun content you can also find us here:
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Irene: https://www.instagram.com/ir...

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Sip on a King Coffee and join us for this *Revisited* real talk that'll kickstart your drive to tackle the mental, emotional, and spiritual work that will take your health to the next level in the new year! We have the wonderful Courtney Bursich - Natural Health FDN-P and Co-host of the Dr. Josh Axe Ancient Health Podcast. She shares how she got into holistic and Chinese medicine, motherhood, and leaning into the calling God has on her life, choosing a focused and intentional life, over the "hustle" culture. Health isn't just about the latest supplements or fancy therapies. Sometimes, it's about sitting in quiet, jotting down thoughts, and diving into the word of God, reminding yourself of who God says you are. Let's get started and Happy New Year!

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Connect with Courtney on Instagram: https://www.instagram.com/organic_blondie/
Visit her website: https://www.organicblondielife.com/
The Health Institute: https://thehealthinstitute.com/

🔗 Under the Sun Discount Codes:

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For more fun content you can also find us here:
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Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

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Grab a raw milk iced latte and join us for a session of Irene's rants and lots of girl chat!

🔗 Under the Sun Discount Codes:

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For more fun content you can also find us here:
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Irene: https://www.instagram.com/ir...

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Grab an Iced King Coffee and join us for a conversation with Dr. Noah Lebowitz, a leading Applied Kinesiologist and Natural Health doctor, as we explore the straightforward approach to genuine healing.

In this episode, we discuss the surprising downside to popular health trends —why are Doritos considered food while butter is often labeled as "bad"? Dr. Lebowitz reveals the hidden toxic ingredients in popular binders and shares practical advice for healing faster and handling fevers in children naturally. This episode is filled with valuable insights for anyone seeking a simpler path to health. Don't miss out on this informative and practical discussion!

Follow Dr. Noah - https://www.instagram.com/dr_noahdc

🔗 Under the Sun Discount Codes:

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For more fun content you can also find us here:
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Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

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Grab an iced cold brew and join us for a fascinating chat with Nichole Hosein from Three Sprouts Holistic! In this episode, hosts Irene and Aileeah sit down with Nichole, a top-notch iridologist, to dive into the world of iridology.

Nichole breaks down the basics of iridology, explaining how she reads the intricate patterns and colors in the iris to uncover hidden health insights. She shares some jaw-dropping stories from her practice and gives practical tips on how you can use iridology to boost your holistic wellness.

Tune in to hear about Nichole's journey into iridology, the amazing success stories she's witnessed, and how this ancient practice can offer fresh perspectives on your health. Don't miss out on this eye-opening episode with Nichole Hosein, Irene, and Aileeah!

Todays Episode Codes: BIORAY 'UTSP10' for 10% off your purchase!

Work with Nichole: https://www.threesproutsholistic.com/
Follow Nichole on Instagram: https://www.instagram.com/threesproutsholistic/

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP10

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...