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We're bringing you this episode again for two reasons: 1) We absolutely love Dr. Noah, and 2) Irene, our families, and I took a little mini-vacation and completely underestimated how terrible the service would be! Unfortunately, I couldn’t upload the episode we had planned. But don’t worry — we’ll have that ready for you next week when we return. In the meantime, I hope you enjoy this gem!

Grab an Iced King Coffee and join us for a conversation with Dr. Noah Lebowitz, a leading Applied Kinesiologist and Natural Health doctor, as we explore the straightforward approach to genuine healing.

In this episode, we discuss the surprising downside to popular health trends — why are Doritos considered food while butter is often labeled as "bad"? Dr. Lebowitz reveals the hidden toxic ingredients in popular binders and shares practical advice for healing faster and handling fevers in children naturally. This episode is filled with valuable insights for anyone seeking a simpler path to health. Don't miss out on this informative and practical discussion!

Follow Dr. Noah: Instagram - @dr_noahdc

🔗 Codes to save:
🦠 ROGERSHOOD: UTSP10
🌿 BIORAY: UTSP10
👶 EVERYLIFE: UTSP10

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

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Are you looking for safe, effective, and natural ways to support your family’s health? In this episode of Under the Sun Podcast, we’re diving into the holistic remedies we rely on for ourselves and our kids. From herbal tinctures and essential oils to soothing teas and immune-boosting practices, we’re sharing our go-to natural remedies for everyday wellness and those tougher health challenges.

Discover how we approach common ailments, boost immunity naturally, and create a healthier home environment. Plus, we’ll discuss why choosing natural remedies matters and how you can incorporate them into your family’s routine.

Tune in for practical tips, helpful resources, and encouragement on your journey to raising healthy, resilient kids—naturally.

Our Favorite Cold/Flu Remedies: https://amzn.to/3FlTEsj

Beam minerals https://www.beamminerals.com/products/beam-minerals-advanced-electrolyte-micronutrient-support

Supreme nutrition https://shop.supremenutritionproducts.com/golden-thread-supreme/

🔗 Listen now and start your natural wellness journey!

#NaturalRemedies #HolisticHealing #Motherhood #NontoxicLiving #HealthyKids #UnderTheSunPodcast*As an Amazon Affiliate we earn from qualifying purchases*
UNDER THE SUN PODCAST is available wherever you prefer to listen to podcasts.

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send a text

In this fun and unfiltered Q&A episode, we’re answering your burning questions! 🤩 From revealing our best (and worst) qualities to sharing the secrets of making like-minded crunchy mom friends, we’re covering it all. Plus, we dive into marriage—what we’ve learned, what we’d do differently, and our honest thoughts on keeping love strong. Grab your favorite non-toxic drink and join us for a deep, hilarious, and heartfelt conversation! 💬✨

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send a text

This Week’s Episode is a Replay—Because I Needed a Nap! 💤 After filming a birth for the last two days, I’m catching up on rest—but that means you get to revisit one of our most eye-opening episodes!

Grab a hot chai and settle in as Irene and I dive deep into the hidden world of parasites with expert Kim Rogers from Rogershood.com. You’ve got questions, and Kim has the answers! From surprising symptoms to life-changing solutions, this episode uncovers everything you need to know about parasites that might be affecting your health.

Kim shares her expertise, busts myths, and empowers you with the knowledge to take charge of your well-being. If you’ve ever wondered, “Could parasites be the root cause of my health issues?”—this episode is for you!

🎧 Listen now & take control of your health!

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send a text

In this episode, we’re throwing it way back to 2016—a time of questionable fashion choices, unrealistic life plans, and a whole lot of confidence in things we knew nothing about. 😆 We found an old Q&A we recorded eight years ago and decided to react to it in real time. Spoiler: We’ve changed a lot.

Join us for giggles, tangents, and secondhand embarrassment as we compare our past selves to who we are today. What did we get right? What did we get so wrong? And why did we ever think that was a good answer?!

It’s lighthearted, nostalgic, and full of surprises—come laugh (and cringe) with us! 🎙️✨

Codes:
ROGERSHOOD: UTSP10 
BIORAY: UTSP10
EVERYLIFE: UTSP10 

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send a text

In this special Valentine’s episode of Under the Sun Podcast, Aileeah sits down with her husband, David, for a heartfelt & silly conversation about their love story. From the moment they met to their engagement, wedding, and the beautiful journey of parenthood, they share the highs, the challenges, and some of the lessons they've learned along the way. 

Join us as we reflect on faith, marriage, and parenthood, sharing the moments that shaped our family. Whether you're single, engaged, or married, we hope this conversation offers encouragement and insight. Have a happy valentines day!

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send a text

Grab a mold free coffee and letletss get back to the BASICS! Did you know most women have NO idea how their own cycles work? We were never taught the full picture—just that birth control is the only option. But the truth is, your body was designed to function beautifully when supported naturally! 🌿
In this episode of Under The Sun Podcast, we’re breaking down the basics of the female cycle, Fertility Awareness Method (FAM), and Basal Body Temperature (BBT) tracking so you can finally understand your body and take control of your fertility—without synthetic hormones.


✨ What You’ll Learn:
✅ The 4 phases of the cycle & what happens in each one (Menstrual, Follicular, Ovulation, Luteal)✅ How to track ovulation naturally using BBT & cervical mucus✅ The surprising signs of hormonal imbalances most women overlook✅ How BBT tracking confirms ovulation & helps with pregnancy planning or prevention✅ Why PCOS & cycle issues are often linked to blood sugar & stress—and how to fix them naturally✅ Holistic tips to balance hormones, reduce PMS, and optimize fertility


🔍 Why This Matters:
🚩 If you’ve been struggling with irregular cycles, painful periods, or unexplained infertility, your BBT chart might have the answers!🚩 If you’re using birth control but want a natural alternative, FAM could be the key!🚩 If you’re trying to conceive, timing is everything—and your cycle is giving you clues!
Your body is NOT a mystery. You CAN understand it—and we’ll show you how! ✨


🎧 Hit play now & take the first step in understanding your body!

📲 Resources Mentioned:
• Best BBT Thermometer → https://amzn.to/411V57k
• DAYSY →  https://amzn.to/4gzYzm1

CODES:  

ROGERSHOOD: UTSP10 

BIORAY: UTSP10 

EVERYLIFE: UTSP10

🔔 Subscribe & Follow for More!


*As an Amazon Affiliate we earn from qualifying purchases*
UNDER THE SUN PODCAST is available wherever you prefer to listen to podcasts.

For more fun content you can also find us here: 
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send a text

As we wrap up 2024 and step into 2025, we’re reflecting on what’s ahead—without adding more to our plates. Our resolution? To be more efficient, not overwhelmed. To grow, but not at the cost of our peace. In this episode, we’re chatting over coffee about our vision for the podcast, personal goals, and how we’re approaching the new year with intention (minus the cortisol spikes). Grab a cup and join us for some laid-back girl talk!

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send a text

In this episode of Under the Sun Podcast, we're joined by the incredible Lizzie from @FierceLizzie on Instagram. 🌟 Lizzie is a wife, homeschooling mom, business owner, and a passionate advocate for empowering women to achieve positive birth experiences in the hospital. But today, we’re diving into the business side of who Lizzie is! 🕒✨

Here's what you'll learn:
✅ Time Blocking 101 – How to create a schedule that works FOR you, not against you.
✅ Cycle Syncing Your Life – How understanding your body's natural rhythms can supercharge your productivity and help you work smarter, not harder.
✅ Overcoming Self-Doubt – Practical strategies to silence your inner critic and step into confidence.
✅ The Power of Time Management – Tips to boost productivity and create more time for what matters most.

Whether you're a busy mom, a multi-passionate entrepreneur, or someone just looking for clarity in their day-to-day, this episode is packed with actionable advice to help you live intentionally and fiercely! 🌿💼

✨ If you're looking for Lizzie's incredible birth advice, be sure to check out her first episode with us! Simply search "Under the Sun Podcast Lizzie" to dive into her wisdom on empowering births.

🎧 Tune in now for your ultimate guide to taking back your time and thriving in every area of your life. Don't forget to share with a friend who needs this encouragement! 🙌

🔗 Follow Lizzie on Instagram: @FierceLizzie
🔗 Work with Lizzie: https://fiercelizzie.com/home
👉 Subscribe & leave a review to help more listeners find us!

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...

Send a text

Grab a cold brew and join us! In this eye-opening episode, we sit down with Rachelle, a mother who has been courageously fighting against medical tyranny and overreach alongside her son, Samuel, since his diagnosis at the age of six. Their journey is nothing short of harrowing: from being medically kidnapped and held against their will for 104 days, to being kicked out of hospitals, denied life saving treatment  because they’ve been labels as “non compliant” , and enduring wrongful surgeries. Rachelle and Samuel have faced threats from DHS and battled unimaginable challenges, yet their resilience shines through.
This story exposes the dark reality of medical overreach and the devastating impact it can have on families. It’s not just about their fight—it’s a call to action. This family needs our support to bring awareness to the injustices they’ve endured. If you can’t donate financially, please share their story far and wide. Together, we can make a difference.
Tune in to hear their unbelievable journey and find out how you can help!

Follow Samuel & Rachelle’s journey! https://www.facebook.com/rachellesuzannerankin

Donate Here! https://www.givesendgo.com/savingsamuel?fbclid=IwY2xjawH03jFleHRuA2FlbQIxMQABHba4kE1Y93I4WLJ_QlNtqCb72uDCRdFMNt3HXaYKDaswpSzwpsVvhh_cMQ_aem_4er13QVlE25r0m6_tEEnQQ


Codes:
ROGERSHOOD: UTSP10 
BIORAY: UTSP10
EVERYLIFE: UTSP1


*As an Amazon Affiliate we earn from qualifying purchases*
UNDER THE SUN PODCAST is available wherever you prefer to listen to podcasts.

For more fun content you can also find us here: 
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

🌿 BIORAY: UTSP10

👶 EVERYLIFE: UTSP10

For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ir...