Under The Sun Podcast

Postpartum Q&A (UNFILTERED)


Listen Later

Send us Fan Mail

Grab an ice miel and let's have some girl talk! I’m sitting down for a real, unfiltered post-party Q&A—covering the stuff everyone actually wants to know but woman don't really share the details out loud.

We get into the realities of tearing during birth and what recovery really looks like (physically and mentally), plus honest talk about healing, timelines, and what surprised me most. I also share what dating looks like after having babies—how your mindset shifts, what you prioritize differently, and navigating confidence in a new season of life.

On the parenting side, I’m breaking down how I manage life with both a toddler and a baby—from routines that help (most days) to the chaos you just learn to roll with. It’s a mix of practical tips, personal experiences, and a lot of “figuring it out as we go.”

And we also talk about something deeper—how postpartum, while stretching and exhausting, can be such a blessing. It’s a season where God really shows up, refines you, and sanctifies you in ways you don’t expect. Even in the hard moments, there’s growth, purpose, and a kind of closeness with Him that changes you.

If you’re postpartum, in the thick of motherhood, or just curious about what this phase really looks like behind the scenes, this one’s for you.


Non toxic baby bottle:

https://www.amazon.com/dp/B0BG3FG572/ref=cm_sw_r_as_gl_api_gl_i_BKQD3S4129G1VHJPWHGX?linkCode=ml1&tag=aileeahcolgan-20&linkId=4f54ca203cbb03a5ddfc72bd23bbd128

After Ease: https://amzn.to/4wnarRQ

Curamin: https://www.amazon.com/dp/B0096DWO9C/ref=cm_sw_r_as_gl_api_gl_i_X2H6C0EQAN2FAW9T390R?linkCode=ml1&tag=aileeahcolgan-20&linkId=4993f6ad0d82098359edc1954fa0f9ef

🔗 Under the Sun Discount Codes:

🦠 ROGERSHOOD: UTSP10

🤰 GÜD PRENATALS: UTSP15

👶 EVERYLIFE: UTSP10



For more fun content you can also find us here:
Instagram: https://www.instagram.com/underthesun...
Aileeah: https://www.instagram.com/aileeahcolgan/
Irene: https://www.instagram.com/ireneloveta/

...more
View all episodesView all episodes
Download on the App Store

Under The Sun PodcastBy Aileeah Colgan & Irene Colgan

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

29 ratings


More shows like Under The Sun Podcast

View all
On Health for Women by Aviva Romm

On Health for Women

1,360 Listeners

Wise Traditions by Weston A. Price Foundation

Wise Traditions

2,324 Listeners

Crime Junkie by Audiochuck

Crime Junkie

370,110 Listeners

Relatable with Allie Beth Stuckey by Blaze Podcast Network

Relatable with Allie Beth Stuckey

21,184 Listeners

WHOA That's Good Podcast by Sadie Robertson Huff

WHOA That's Good Podcast

13,337 Listeners

Happy Homebirth by Katelyn Fusco

Happy Homebirth

559 Listeners

The 1000 Hours Outside Podcast by 1000 Hours Outside

The 1000 Hours Outside Podcast

2,236 Listeners

The Lila Rose Show by Lila Rose

The Lila Rose Show

2,633 Listeners

Down to Birth by Cynthia Overgard & Trisha Ludwig

Down to Birth

554 Listeners

Simple Farmhouse Life by Lisa Bass

Simple Farmhouse Life

2,013 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

14,693 Listeners

The Dr. John Delony Show by Ramsey Network

The Dr. John Delony Show

7,575 Listeners

Birthing Instincts by Dr. Stuart Fischbein + Midwife Blyss Young

Birthing Instincts

669 Listeners

Smart Money Happy Hour with Rachel Cruze and George Kamel by Ramsey Network

Smart Money Happy Hour with Rachel Cruze and George Kamel

3,262 Listeners

M Is for Mama Podcast by Abbie Halberstadt

M Is for Mama Podcast

1,256 Listeners