Follow Libby on Instagram @Healing_breath or visit her website www.libbycraig.com. Use code LITAF for 10% off Libby’s Breathwork Circle starting November 4, 2020. Use code at checkout. Register here: https://www.libbycraig.com/healing-breath-journey Sexual Empowerment Coach, Whitney Ullom, https://www.whitneyullom.com/ Breathwork Coach David Elliott, https://www.davidelliott.com/ Book on breathing, Breath by James Nestor, https://www.mrjamesnestor.com/breath Libby's free breathwork meditations on Insight Timer Subscribe to Lit AF newsletter for show updates and more info on how to stay lit Follow Sarah Cohan for show updates on instagram @sarah_shines_on